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11/22/2012

9:06 AM

4.7 mi

41:36.56

8:57 mi

Health

212 lb
91 bpm
194 bpm
3121
34.6

Weather

37 F

Ratings

6 / 10
6 / 10

Race Result

2260 / 5757 (39.3%)
164
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Notes

2012 Drumstick Dash. Sauc Kivarna. 37* Felt good. Pushed myself when I felt like slowing down. Very happy with my time. Still had a lot of people to pass throughout that were walking at the beginning, but not as bad as last year. This just adds to the road kill. HR monitor kept slipping, so I'm not sure that any of the HR readings were accurate. No real warm up, but had 1.6 mi cool down. I think the cool air helped my R & L ankle / Achilles.

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