Notes
Brookstone. Sauc Mirage. Ran 1st 4.4 with Logan riding his bike. Breathing was definitely not relaxed. Pushed myself at the very end. I was cold throughout the run. Mucous in my throat. 1st long run since marathon. Back in training mode starting on Monday. Both knees where in a little pain. Felt good to get back out there rather than laying around the house. I definitely need to lose some weight.