| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2024 |
Run |
Lake loops |
Fartlek |
6.5 km |
38:28 |
5:56 |
 |
| 11/12/2023 |
Run |
Lake loops |
Easy |
4.8 km |
29:44 |
6:12 |
|
| 11/10/2023 |
Run |
Lake loops |
Easy |
4.2 km |
25:36 |
6:06 |
|
| 11/7/2023 |
Run |
Lake loops |
Easy |
4.0 km |
24:15 |
6:04 |
|
| 10/27/2023 |
Run |
Lake loops |
Easy |
3.9 km |
23:06 |
6:00 |
|
| 10/24/2023 |
Run |
Lake loops |
Easy |
3.7 km |
22:50 |
6:11 |
|
| 10/22/2023 |
Run |
Lake loops |
Easy |
4.3 km |
26:00 |
6:08 |
|
| 10/20/2023 |
Run |
Lake loops |
Easy |
3.6 km |
21:54 |
6:05 |
|
| 10/15/2023 |
Run |
Lake loops |
Easy |
4.0 km |
24:16 |
6:04 |
|
| 10/10/2023 |
Run |
Lake loops |
Easy |
3.4 km |
20:43 |
6:06 |
|
| 10/6/2023 |
Run |
Lake loops |
Easy |
3.9 km |
23:22 |
6:05 |
|
| 9/24/2023 |
Run |
Lake loops |
Easy |
3.5 km |
21:28 |
6:08 |
|
| 9/12/2023 |
Run |
Lake loops |
Easy |
3.6 km |
22:10 |
6:10 |
|
| 8/8/2023 |
Run |
Lake loops |
Easy |
3.5 km |
20:53 |
6:04 |
|
| 8/5/2023 |
Run |
Lake loops |
Easy |
3.3 km |
20:08 |
6:07 |
|
| 7/29/2023 |
Run |
Lake loops |
Easy |
3.0 km |
18:12 |
6:04 |
|
| 7/25/2023 |
Run |
Lake loops |
Easy |
2.8 km |
17:42 |
6:20 |
|
| 11/13/2022 |
Run |
Lake loops |
Easy |
4.1 km |
25:05 |
6:08 |
|
| 11/6/2022 |
Run |
Lake loops |
Easy |
4.0 km |
24:33 |
6:09 |
|
| 10/23/2022 |
Run |
Lake loops |
Easy |
4.6 km |
27:47 |
6:03 |
|
| 10/5/2022 |
Run |
Lake loops |
Easy |
4.5 km |
27:35 |
6:08 |
|
| 9/28/2022 |
Run |
Lake loops |
Easy |
4.3 km |
26:22 |
6:08 |
|
| 9/9/2022 |
Run |
Lake loops |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 9/4/2022 |
Run |
Lake loops |
Easy |
4.0 km |
25:15 |
6:19 |
|
| 8/21/2022 |
Run |
Lake loops |
Easy |
4.2 km |
25:22 |
6:03 |
|
| 6/22/2022 |
Run |
Lake loops |
Easy |
4.8 km |
29:20 |
6:07 |
|
| 6/8/2022 |
Run |
Lake loops |
Easy |
5.0 km |
29:35 |
5:55 |
|
| 5/25/2022 |
Run |
Lake loops |
Easy |
4.8 km |
30:00 |
6:15 |
|
| 5/18/2022 |
Run |
Lake loops |
Fartlek |
9.1 km |
52:02 |
5:44 |
|
| 5/17/2022 |
Run |
Lake loops |
Easy |
6.7 km |
40:35 |
6:07 |
|
| 5/10/2022 |
Run |
Lake loops |
Fartlek |
9.0 km |
53:03 |
5:53 |
|
| 5/3/2022 |
Run |
Lake loops |
Fartlek |
9.0 km |
53:27 |
5:57 |
|
| 4/26/2022 |
Run |
Lake loops |
Fartlek |
9.0 km |
53:26 |
5:57 |
|
| 4/21/2022 |
Run |
Lake loops |
Fartlek |
8.5 km |
50:35 |
5:58 |
|
| 4/14/2022 |
Run |
Lake loops |
Easy |
8.5 km |
51:17 |
6:02 |
|
| 4/11/2022 |
Run |
Lake loops |
Easy |
8.5 km |
51:45 |
6:06 |
|
| 12/29/2021 |
Run |
Lake loops |
Easy |
5.0 km |
30:40 |
6:08 |
|
| 12/27/2021 |
Run |
Lake loops |
Easy |
5.0 km |
31:20 |
6:16 |
|
| 12/20/2021 |
Run |
Lake loops |
Easy |
6.0 km |
36:30 |
6:05 |
|
| 12/16/2021 |
Run |
Lake loops |
Easy |
6.1 km |
37:13 |
6:07 |
|
| 12/3/2021 |
Run |
Lake loops |
Easy |
6.0 km |
36:16 |
6:03 |
|
| 11/30/2021 |
Run |
Lake loops |
Easy |
6.0 km |
36:56 |
6:10 |
|
| 11/19/2021 |
Run |
Lake loops |
Easy |
5.8 km |
34:54 |
6:05 |
|
| 11/15/2021 |
Run |
Lake loops |
Easy |
5.5 km |
34:03 |
6:12 |
|
| 11/6/2021 |
Run |
Lake loops |
Easy |
5.4 km |
32:42 |
6:04 |
|
| 11/3/2021 |
Run |
Lake loops |
Easy |
5.3 km |
32:25 |
6:07 |
|
| 10/30/2021 |
Run |
Lake loops |
Easy |
5.3 km |
32:05 |
6:07 |
|
| 10/23/2021 |
Run |
Lake loops |
Easy |
5.0 km |
31:21 |
6:17 |
|
| 10/20/2021 |
Run |
Lake loops |
Easy |
5.0 km |
31:20 |
6:16 |
|
| 10/13/2021 |
Run |
Lake loops |
Easy |
5.0 km |
31:14 |
6:15 |
|
| 10/10/2021 |
Run |
Lake loops |
Easy |
5.0 km |
30:20 |
6:04 |
|
| 10/5/2021 |
Run |
Lake loops |
Easy |
4.8 km |
29:31 |
6:09 |
|
| 9/30/2021 |
Run |
Lake loops |
Easy |
4.6 km |
28:38 |
6:14 |
|
| 9/25/2021 |
Run |
Lake loops |
Easy |
4.5 km |
28:16 |
6:16 |
|
| 9/21/2021 |
Run |
Lake loops |
Easy |
4.3 km |
26:36 |
6:12 |
|
| 9/17/2021 |
Run |
Lake loops |
Easy |
4.1 km |
26:12 |
6:24 |
|
| 9/15/2021 |
Run |
Lake loops |
Easy |
4.0 km |
25:11 |
6:18 |
|
| 9/11/2021 |
Run |
Lake loops |
Easy |
3.8 km |
23:48 |
6:16 |
|
| 8/22/2021 |
Run |
Lake loops |
Easy |
2.8 km |
17:43 |
6:20 |
|
| 6/28/2021 |
Run |
Lake loops |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 6/21/2021 |
Run |
Lake loops |
Easy |
4.0 km |
24:35 |
6:09 |
|
| 6/14/2021 |
Run |
Lake loops |
Easy |
4.0 km |
24:56 |
6:14 |
|
| 4/1/2021 |
Run |
Lake loops |
Easy |
5.0 km |
29:38 |
5:56 |
|
|