| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2024 |
Run |
treadmill |
Easy |
4.2 km |
27:00 |
6:26 |
 |
| 4/24/2024 |
Run |
treadmill |
Easy |
4.3 km |
27:45 |
6:28 |
|
| 4/19/2024 |
Run |
treadmill |
Easy |
7.5 km |
47:42 |
6:22 |
|
| 3/26/2024 |
Run |
treadmill |
Easy |
7.4 km |
47:30 |
6:26 |
|
| 3/20/2024 |
Run |
treadmill |
Easy |
3.8 km |
25:08 |
6:37 |
|
| 3/17/2024 |
Run |
treadmill |
Fartlek |
5.3 km |
33:43 |
6:22 |
|
| 3/14/2024 |
Run |
treadmill |
Easy |
5.8 km |
38:00 |
6:34 |
|
| 3/8/2024 |
Run |
treadmill |
Easy |
6.1 km |
40:05 |
6:35 |
|
| 3/3/2024 |
Run |
treadmill |
Fartlek |
5.6 km |
36:29 |
6:31 |
|
| 2/27/2024 |
Run |
treadmill |
Easy |
6.2 km |
40:30 |
6:32 |
|
| 2/24/2024 |
Run |
treadmill |
Easy |
5.2 km |
33:30 |
6:27 |
|
| 2/17/2024 |
Run |
treadmill |
Easy |
5.6 km |
35:49 |
6:24 |
|
| 2/15/2024 |
Run |
treadmill |
Easy |
5.1 km |
32:35 |
6:24 |
|
| 2/10/2024 |
Run |
treadmill |
Easy |
5.1 km |
32:50 |
6:27 |
|
| 2/8/2024 |
Run |
treadmill |
Easy |
4.8 km |
30:36 |
6:27 |
|
| 2/6/2024 |
Run |
treadmill |
Easy |
4.6 km |
29:21 |
6:23 |
|
| 2/3/2024 |
Run |
treadmill |
Easy |
4.8 km |
30:38 |
6:23 |
|
| 1/27/2024 |
Run |
treadmill |
Easy |
4.5 km |
28:33 |
6:21 |
|
| 1/16/2024 |
Run |
treadmill |
Easy |
4.2 km |
26:36 |
6:20 |
|
| 1/13/2024 |
Run |
treadmill |
Easy |
4.2 km |
26:37 |
6:21 |
|
| 1/11/2024 |
Run |
treadmill |
Easy |
4.5 km |
28:40 |
6:23 |
|
| 1/6/2024 |
Run |
treadmill |
Easy |
4.5 km |
28:36 |
6:22 |
|
| 1/4/2024 |
Run |
treadmill |
Easy |
4.0 km |
25:15 |
6:19 |
|
| 12/28/2023 |
Run |
treadmill |
Easy |
3.8 km |
24:28 |
6:27 |
|
|