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12/14/2023

5:58 PM

5.5 mi

35:04.38

6:25 mi

Health

141 bpm
155 bpm
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Notes

Went a lot harder than I should’ve. Legs weren’t there yet but saw other team mates going at 6:30’s for there easy run and thought I would try to copy. Came to the realization I should take my training slower and not rush the process.

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