| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2023 |
Run |
|
Default |
13.2 mi |
1:30:01 |
6:50 |
 |
| 12/30/2023 |
Run |
|
Default |
10.0 mi |
1:05:10 |
6:31 |
|
| 12/29/2023 |
Run |
|
Default |
7.0 mi |
51:14 |
7:19 |
|
| 12/28/2023 |
Run |
|
Default |
0.6 mi |
4:04 |
7:09 |
|
| 12/28/2023 |
Run |
|
Default |
6.8 mi |
46:36 |
6:49 |
|
| 12/27/2023 |
Run |
|
Default |
1.0 mi |
4:27 |
4:28 |
|
| 12/27/2023 |
Run |
|
Default |
6.5 mi |
40:01 |
6:11 |
|
| 12/25/2023 |
Run |
|
Default |
6.7 mi |
50:00 |
7:28 |
|
| 12/24/2023 |
Run |
|
Default |
11.4 mi |
1:20:02 |
7:02 |
|
| 12/23/2023 |
Run |
|
Default |
7.1 mi |
50:00 |
7:03 |
|
| 12/22/2023 |
Run |
|
Default |
6.1 mi |
40:00 |
6:37 |
|
| 12/17/2023 |
Run |
|
Default |
10.1 mi |
1:10:00 |
6:58 |
|
| 12/16/2023 |
Run |
|
Default |
6.5 mi |
45:03 |
6:54 |
|
| 12/14/2023 |
Run |
|
Default |
5.5 mi |
35:04 |
6:25 |
|
| 12/13/2023 |
Run |
|
Default |
4.3 mi |
30:06 |
6:58 |
|
| 12/11/2023 |
Run |
|
Default |
3.5 mi |
25:00 |
7:09 |
|
| 11/25/2023 |
Run |
|
Default |
1.0 mi |
7:02 |
7:03 |
|
| 11/23/2023 |
Run |
|
Default |
3.9 mi |
20:53 |
5:19 |
|
| 11/23/2023 |
Run |
|
Default |
2.0 mi |
14:26 |
7:11 |
|
| 11/22/2023 |
Run |
|
Default |
0.2 mi |
0:43 |
4:13 |
|
| 11/22/2023 |
Run |
|
Default |
6.0 mi |
43:50 |
7:17 |
|
| 11/21/2023 |
Run |
|
Default |
3.1 mi |
20:56 |
6:42 |
|
| 11/14/2023 |
Run |
|
Default |
3.7 mi |
24:09 |
6:33 |
|
| 11/14/2023 |
Run |
|
Default |
1.0 mi |
5:16 |
5:33 |
|
| 11/14/2023 |
Run |
|
Default |
3.1 mi |
21:13 |
6:49 |
|
| 11/11/2023 |
Run |
|
Default |
2.0 mi |
15:05 |
7:45 |
|
| 11/9/2023 |
Run |
|
Default |
2.3 mi |
15:23 |
6:45 |
|
| 11/6/2023 |
Run |
|
Default |
3.2 mi |
26:19 |
8:22 |
|
| 11/6/2023 |
Run |
|
Default |
6.7 mi |
49:57 |
7:31 |
|
| 11/5/2023 |
Run |
|
Default |
11.9 mi |
1:18:39 |
6:36 |
|
| 10/31/2023 |
Run |
|
Default |
0.2 mi |
1:12 |
5:00 |
|
| 10/31/2023 |
Run |
|
Default |
1.0 mi |
5:22 |
5:26 |
|
| 10/29/2023 |
Run |
|
Default |
14.0 mi |
1:43:38 |
7:24 |
|
| 10/28/2023 |
Run |
|
Default |
2.0 mi |
15:36 |
7:39 |
|
| 10/27/2023 |
Run |
|
Default |
3.0 mi |
22:23 |
7:28 |
|
| 10/26/2023 |
Run |
|
Default |
3.2 mi |
19:11 |
6:01 |
|
| 10/25/2023 |
Bike |
|
Easy |
12.0 mi |
1:05:00 |
5:25 |
|
| 10/24/2023 |
Run |
|
Default |
1.0 mi |
7:59 |
8:04 |
|
| 10/24/2023 |
Run |
|
Default |
2.3 mi |
10:48 |
4:46 |
|
| 10/24/2023 |
Run |
|
Default |
0.6 mi |
3:55 |
7:00 |
|
| 10/24/2023 |
Run |
|
Default |
2.1 mi |
13:34 |
6:30 |
|
| 10/24/2023 |
Run |
|
Default |
2.3 mi |
15:51 |
6:56 |
|
| 10/23/2023 |
Run |
|
Default |
6.8 mi |
51:50 |
7:38 |
|
| 10/22/2023 |
Run |
|
Default |
0.1 mi |
0:29 |
4:51 |
|
| 10/22/2023 |
Run |
|
Default |
13.0 mi |
1:34:22 |
7:16 |
|
| 10/20/2023 |
Run |
|
Default |
11.0 mi |
1:30:00 |
8:11 |
|
| 10/19/2023 |
Run |
|
Default |
9.0 mi |
1:06:37 |
7:25 |
|
| 10/18/2023 |
Bike |
|
Easy |
11.0 mi |
45:00 |
4:06 |
|
| 10/18/2023 |
Run |
|
Default |
4.0 mi |
30:00 |
7:30 |
|
| 10/17/2023 |
Run |
|
Default |
1.6 mi |
10:54 |
6:39 |
|
| 10/17/2023 |
Run |
|
Default |
5.7 mi |
29:52 |
5:15 |
|
| 10/17/2023 |
Run |
|
Default |
2.0 mi |
13:52 |
7:01 |
|
| 10/16/2023 |
Run |
|
Easy |
7.9 mi |
57:22 |
7:17 |
|
| 10/15/2023 |
Run |
|
Easy |
14.1 mi |
1:32:00 |
6:33 |
|
| 10/13/2023 |
Run |
|
Interval |
9.0 mi |
1:00:00 |
6:40 |
|
|