Run: Easy Previous Next

1/4/2015

1:14 PM

7 km

37:29.22

8:36 mi

Health

176 lb
151 bpm
174 bpm
2431

Weather

Ratings

1 / 10
1 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Easy recovery run at the end of a long Christmas period. Was pretty wrecked the whole way and I think it was probably my most uncomfortable run of the whole holidays. I had to stop a few times which was disappointing but this time just happy to be out after a late night last night. First time over the hols that my knee was a bit sore afterwards but nothing serious

Comments