Run: Easy Previous Next

5/19/2015

7:16 PM

5.6 km

30:57

8:53 mi

Health

178 lb
141 bpm
157 bpm
1965

Weather

Ratings

2 / 10
2 / 10
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Notes

Slow easy run to get back into it all again. Knee felt a bit tight so decided early to do 30 mins slow and be able to train tomorrow rather than going longer and then get injured. no pace in this run but HR nice and low

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