Run: Warm Up/Down Previous Next

5/16/2012

7:10 PM

1.8 mi

14:27.41

8:00 mi

Equipment

ASICS Gel-DSTrainer 15

Health

175 lb
156 bpm
168 bpm
1003

Weather

Ratings

3 / 10
3 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Roads

Save as

Please name this map:

Notes

3km warm up on the way to Herbert Park for a tempo - very comfortable jog

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help