10/29/2016
2:47 PM
15.1 km
1:20:48
8:39 mi
Saucony Guide 7 (Guide 7 - Blue)
Initializing charts...
Long run with Jan in Togher wood. Did a pace run yesterday so thought this would be tough but it was fine. Went at a nice pace and had no real problems of note. Good long run with only another 3 long runs before the HM in Dec