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9/14/2011

6:00 AM

9.6 mi

1:19:00

8:13 mi

No additional information was recorded for this entry.

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Catamount

Notes

Busted a nut trying to keep up with Marli Moo during our 3 x Catamount hill workout. Marli is a machine!

5k to warmup, 3.4 on Catamount, 5k to cool down.

Marli, thanks for dragging my lazy ass out of bed at 6AM.

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