Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/10/2023 |
Run |
Florida Marathon |
Black |
26.2 mi |
2:59:45 |
6:52 |
|
5/7/2022 |
Run |
Wisconsin Marathon |
Black |
26.2 mi |
2:58:54 |
6:50 |
|
4/18/2022 |
Run |
Boston Marathon |
Black |
26.2 mi |
2:59:25 |
6:51 |
|
11/13/2021 |
Run |
Georgia Marathon |
Black |
26.2 mi |
2:57:40 |
6:47 |
|
10/11/2021 |
Run |
Boston Marathon |
Black |
26.2 mi |
3:08:52 |
7:13 |
|
3/7/2020 |
Run |
South Carolina Marathon |
Black |
26.2 mi |
2:58:14 |
6:49 |
|
2/8/2020 |
Run |
Arizona Marathon |
Black |
26.2 mi |
2:58:07 |
6:48 |
|
11/9/2019 |
Run |
New Jersey Marathon |
Black |
26.2 mi |
3:01:45 |
6:57 |
|
10/13/2019 |
Run |
Ohio Marathon |
Black |
26.2 mi |
2:56:27 |
6:45 |
|
10/6/2019 |
Run |
Minnesota Marathon |
Black |
26.2 mi |
2:55:17 |
6:42 |
|
4/15/2019 |
Run |
Boston Marathon |
Black |
26.2 mi |
3:01:52 |
6:57 |
|
1/20/2019 |
Run |
Texas Marathon |
Black |
26.2 mi |
2:59:11 |
6:51 |
|
12/2/2018 |
Run |
California International |
Black |
26.2 mi |
2:59:34 |
6:52 |
|
4/16/2018 |
Run |
Boston Marathon |
Black |
26.2 mi |
5:47:30 |
13:16 |
|
11/11/2017 |
Run |
North Carolina Marathon |
Black |
26.2 mi |
2:58:15 |
6:49 |
|
10/29/2017 |
Run |
New York Marathon |
Black |
26.2 mi |
2:53:44 |
6:38 |
|
5/28/2017 |
Run |
Vermont Marathon |
Black |
26.2 mi |
2:58:36 |
6:49 |
|
5/22/2017 |
Run |
New Hampshire Marathon |
Black |
26.2 mi |
2:54:31 |
6:40 |
|
4/18/2017 |
Run |
Boston Marathon |
Black |
26.2 mi |
3:17:21 |
7:32 |
|
4/18/2016 |
Run |
Boston Marathon |
Black |
26.2 mi |
2:53:47 |
6:38 |
|
4/20/2015 |
Run |
Boston Marathon |
Black |
26.2 mi |
2:48:28 |
6:26 |
|
11/23/2014 |
Run |
Pennsylvania Marathon |
Black |
26.2 mi |
2:47:02 |
6:23 |
|
4/21/2014 |
Run |
Boston Marathon |
Black |
26.2 mi |
2:50:49 |
6:32 |
|
3/9/2014 |
Bike |
IM '14 |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
3/9/2014 |
Run |
Boston '14 |
Purple |
7.6 mi |
56:51 |
7:28 |
|
3/9/2014 |
Swim |
IM '14 |
Free Style |
1.4 mi |
45:10 |
31:49 |
|
3/8/2014 |
Bike |
IM '14 |
Default |
30.0 mi |
1:40:00 |
3:20 |
|
3/8/2014 |
Run |
Boston '14 |
Purple |
20.2 mi |
2:16:05 |
6:45 |
|
3/7/2014 |
Swim |
IM '14 |
Free Style |
1.2 mi |
39:07 |
32:52 |
|
3/7/2014 |
Run |
Boston '14 |
Purple |
11.6 mi |
1:24:26 |
7:17 |
|
3/6/2014 |
Run |
Boston '14 |
Purple |
3.1 mi |
21:58 |
7:07 |
|
3/6/2014 |
Run |
Boston '14 |
Purple |
3.9 mi |
28:45 |
7:24 |
|
3/6/2014 |
Run |
Boston '14 |
Purple |
3.1 mi |
23:34 |
7:44 |
|
3/6/2014 |
Bike |
IM '14 |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
3/5/2014 |
Swim |
IM '14 |
Free Style |
1.1 mi |
39:21 |
34:32 |
|
3/5/2014 |
Run |
Boston '14 |
Purple |
15.0 mi |
1:42:09 |
6:49 |
|
3/4/2014 |
Bike |
IM '14 |
Default |
27.0 mi |
1:30:00 |
3:20 |
|
3/4/2014 |
Run |
Boston '14 |
Purple |
9.0 mi |
1:04:25 |
7:10 |
|
3/3/2014 |
Swim |
IM '14 |
Free Style |
1.1 mi |
36:48 |
32:17 |
|
3/3/2014 |
Run |
Boston '14 |
Purple |
8.0 mi |
57:30 |
7:11 |
|
3/2/2014 |
Bike |
IM '14 |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
3/2/2014 |
Run |
Stu's 30K |
Black |
18.9 mi |
2:04:08 |
6:35 |
|
3/1/2014 |
Bike |
IM '14 |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
3/1/2014 |
Run |
Black Cat 20 |
Black |
20.0 mi |
2:06:29 |
6:20 |
|
2/28/2014 |
Swim |
IM '14 |
Free Style |
2.0 mi |
1:09:55 |
34:37 |
|
2/28/2014 |
Run |
Boston '14 |
Purple |
12.3 mi |
1:26:45 |
7:05 |
|
2/27/2014 |
Run |
Boston '14 |
Purple |
2.0 mi |
15:12 |
7:30 |
|
2/27/2014 |
Run |
Boston '14 |
Purple |
3.9 mi |
27:52 |
7:07 |
|
2/27/2014 |
Run |
Boston '14 |
Purple |
2.2 mi |
16:27 |
7:35 |
|
2/27/2014 |
Swim |
IM '14 |
Free Style |
0.7 mi |
22:29 |
33:04 |
|
2/27/2014 |
Bike |
IM '14 |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
2/26/2014 |
Swim |
IM '14 |
Free Style |
1.4 mi |
44:41 |
31:29 |
|
2/26/2014 |
Run |
Boston '14 |
Purple |
11.3 mi |
1:16:18 |
6:47 |
|
2/25/2014 |
Bike |
IM '14 |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
2/25/2014 |
Run |
Boston '14 |
Purple |
11.0 mi |
1:18:21 |
7:07 |
|
2/24/2014 |
Swim |
IM '14 |
Free Style |
1.0 mi |
36:02 |
35:20 |
|
2/24/2014 |
Run |
Boston '14 |
Purple |
6.3 mi |
45:28 |
7:17 |
|
2/23/2014 |
Bike |
IM '14 |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
2/23/2014 |
Run |
Boston '14 |
Purple |
2.1 mi |
16:25 |
7:59 |
|
2/23/2014 |
Run |
Jones 10 |
Black |
10.0 mi |
59:50 |
5:59 |
|
2/23/2014 |
Run |
Boston '14 |
Purple |
4.3 mi |
30:43 |
7:08 |
|
2/22/2014 |
Bike |
IM '14 |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
2/22/2014 |
Run |
Boston '14 |
Purple |
13.1 mi |
1:33:13 |
7:06 |
|
2/21/2014 |
Swim |
IM '14 |
Free Style |
1.9 mi |
1:04:17 |
34:12 |
|
2/21/2014 |
Run |
Boston '14 |
Purple |
10.0 mi |
1:09:00 |
6:54 |
|
2/20/2014 |
Run |
Boston '14 |
Purple |
6.8 mi |
47:07 |
6:57 |
|
2/20/2014 |
Bike |
IM '14 |
Default |
16.0 mi |
1:00:00 |
3:45 |
|
2/19/2014 |
Swim |
IM '14 |
Free Style |
1.0 mi |
34:36 |
33:56 |
|
2/19/2014 |
Run |
Boston '14 |
Purple |
8.0 mi |
54:00 |
6:45 |
|
2/19/2014 |
Run |
Boston '14 |
Purple |
7.0 mi |
50:00 |
7:09 |
|
2/18/2014 |
Bike |
IM '14 |
Default |
16.0 mi |
1:00:00 |
3:45 |
|
2/18/2014 |
Run |
Boston '14 |
Purple |
11.0 mi |
1:16:15 |
6:56 |
|
2/17/2014 |
Run |
Boston '14 |
Purple |
8.0 mi |
56:00 |
7:00 |
|
2/16/2014 |
Run |
Boston '14 |
Purple |
7.0 mi |
49:35 |
7:05 |
|
2/15/2014 |
Run |
California Marathon |
Black |
26.2 mi |
2:54:22 |
6:40 |
|
2/14/2014 |
Run |
Boston '14 |
Purple |
4.1 mi |
28:11 |
6:55 |
|
2/13/2014 |
Run |
Boston '14 |
Purple |
10.0 mi |
1:06:52 |
6:41 |
|
2/12/2014 |
Run |
Boston '14 |
Purple |
15.0 mi |
1:38:25 |
6:34 |
|
2/11/2014 |
Run |
Boston '14 |
Purple |
10.0 mi |
1:11:00 |
7:06 |
|
2/10/2014 |
Run |
Boston '14 |
Purple |
6.2 mi |
45:00 |
7:16 |
|
2/10/2014 |
Run |
Boston '14 |
Purple |
6.2 mi |
45:00 |
7:16 |
|
2/9/2014 |
Run |
Boston '14 |
Purple |
23.0 mi |
2:45:00 |
7:11 |
|
2/9/2014 |
Swim |
IM '14 |
Free Style |
0.5 mi |
18:00 |
36:00 |
|
2/8/2014 |
Run |
Boston '14 |
Purple |
14.3 mi |
1:46:36 |
7:29 |
|
2/7/2014 |
Swim |
IM '14 |
Free Style |
1.7 mi |
56:41 |
33:21 |
|
2/7/2014 |
Run |
Boston '14 |
Purple |
11.0 mi |
1:14:51 |
6:48 |
|
2/6/2014 |
Run |
Boston '14 |
Purple |
2.1 mi |
16:35 |
8:01 |
|
2/6/2014 |
Run |
Boston '14 |
Purple |
4.0 mi |
29:07 |
7:23 |
|
2/6/2014 |
Run |
Boston '14 |
Purple |
2.1 mi |
16:06 |
7:49 |
|
2/6/2014 |
Swim |
IM '14 |
Free Style |
0.6 mi |
18:18 |
32:07 |
|
2/6/2014 |
Bike |
IM '14 |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
2/5/2014 |
Swim |
IM '14 |
Free Style |
1.0 mi |
33:13 |
32:35 |
|
2/5/2014 |
Run |
Boston '14 |
Purple |
14.3 mi |
1:38:00 |
6:53 |
|
2/4/2014 |
Bike |
IM '14 |
Default |
16.0 mi |
1:00:00 |
3:45 |
|
2/4/2014 |
Run |
Boston '14 |
Purple |
10.0 mi |
1:05:00 |
6:30 |
|
2/3/2014 |
Swim |
IM '14 |
Free Style |
0.9 mi |
28:28 |
33:29 |
|
2/3/2014 |
Run |
Boston '14 |
Purple |
8.0 mi |
56:43 |
7:05 |
|
2/2/2014 |
Run |
Boston '14 |
Purple |
7.0 mi |
43:38 |
6:14 |
|
2/2/2014 |
Bike |
IM '14 |
Default |
16.0 mi |
1:00:00 |
3:45 |
|
2/1/2014 |
Bike |
IM '14 |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
|