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3/1/2011

6:30 PM

7 mi

47:50

6:50 mi

No additional information was recorded for this entry.

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Training

Notes

Nice and easy tempo race on Bad Times Winter series course, in reverse and got lost, with James. Played cops and robbers throughout the Lowell run. Couldn't catch the asshole. Too damn fast.

Tested out protoype VFF racing model for Vibram on both runs today. 13 miles on the day at about 6:45 pace. Passed with flying colors. Might consider wearing them for Boston.

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