Notes
10 x 400 tonight with the Mighty Impressive Looking and Fine Road Runners. It wasn't pretty but we got the job done. Tagged along with Matt, EJ, Bash, and James for the ride. Good group tonight including Glenn, Liane, Tom, Lauren, Erica, Nate, Jay, Jim, Run With Ken, and Frank.
76, 76, 77, 77, 78, 78, 79, 79, 76, 71 (whoops), pizza, beer.
Vet 10K tomorrow morning is going to be a shiat show. Come out if you want to see a human runner implode.