Notes
Nice and easy half-marathon PR on the treadmill. I guess it's true what they say about procrastination. I ended up screwing myself this week by putting off my mileage for the weekend. Came up 3 miles short for this week's goal of 75. In the hole for the remaining four days of March, but should be able to hit goal of 300 for the month without a problem.
Also a series of unfortunate events at the gym. Took a nap in the car before going into the gym, overslept by an hour. Brought the trail sneakers for the treadmill run, so that was interesting when I was hitting 11mph at the end of the workout....clunk, clunk, clunk...good thing it was almost closing time.
Is it time to taper yet?