Notes
Nice and easy Stu's Half Marathon run to get in 75 for the week. Out 6.5 and back 6.5. Cute course. Managed 6 miles at marathon pace.
This was just the start of a long day. Timed the actual race from 11AM to 3:30PM.
Great to see a huge contingent of GLRR's out there racing: EJ, Cullen, Fil, Jessica, Andy, Frank, Dave T., Karen, Linda, Steve K., Nancy, Paul K, and about 5 others that I can't remember off of the top of my head right now.
Time for a swim to get rid of the extra energy.