| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2013 |
Swim |
Walden |
Free Style |
1.0 mi |
33:41 |
33:41 |
 |
| 6/4/2013 |
Swim |
Walden |
Free Style |
1.0 mi |
31:01 |
31:01 |
|
| 6/1/2013 |
Swim |
Walden |
Free Style |
1.0 mi |
36:07 |
35:25 |
|
| 5/31/2013 |
Swim |
Walden |
Free Style |
1.5 mi |
49:30 |
33:00 |
|
| 5/29/2013 |
Swim |
Walden |
Free Style |
1.0 mi |
30:46 |
31:44 |
|
| 5/29/2013 |
Run |
Walden |
Purple |
3.1 mi |
23:47 |
7:38 |
|
| 5/27/2013 |
Swim |
Walden |
Free Style |
0.8 mi |
32:16 |
41:23 |
|
| 5/17/2013 |
Swim |
Walden |
Free Style |
0.9 mi |
29:20 |
32:15 |
|
| 4/29/2013 |
Swim |
Walden |
Free Style |
0.9 mi |
32:56 |
36:11 |
|
| 9/21/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
33:52 |
34:33 |
|
| 9/10/2012 |
Swim |
Walden |
Free Style |
0.5 mi |
18:32 |
36:22 |
|
| 9/7/2012 |
Swim |
Walden |
Free Style |
1.1 mi |
33:54 |
30:16 |
|
| 8/13/2012 |
Run |
Walden |
Purple |
1.5 mi |
13:54 |
9:02 |
|
| 8/6/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
34:25 |
33:45 |
|
| 8/3/2012 |
Swim |
Walden |
Free Style |
0.9 mi |
32:45 |
35:36 |
|
| 7/30/2012 |
Swim |
Walden |
Free Style |
0.6 mi |
21:08 |
38:26 |
|
| 7/29/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
35:05 |
35:06 |
|
| 7/29/2012 |
Bike |
Walden |
Easy |
15.3 mi |
53:01 |
3:28 |
|
| 7/25/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
34:26 |
34:06 |
|
| 7/23/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
35:49 |
35:28 |
|
| 7/14/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
35:52 |
35:31 |
|
| 7/5/2012 |
Swim |
Walden |
Free Style |
0.5 mi |
17:28 |
35:40 |
|
| 7/5/2012 |
Run |
Walden |
Purple |
7.0 mi |
1:01:40 |
8:46 |
|
| 7/4/2012 |
Run |
Walden |
Purple |
4.4 mi |
40:03 |
9:10 |
|
| 7/4/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
38:24 |
38:02 |
|
| 7/1/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
38:50 |
38:05 |
|
| 6/30/2012 |
Swim |
Walden |
Free Style |
0.9 mi |
35:44 |
40:10 |
|
| 6/29/2012 |
Swim |
Walden |
Free Style |
2.0 mi |
1:25:40 |
42:25 |
|
| 6/29/2012 |
Swim |
Walden |
Free Style |
0.8 mi |
28:30 |
38:00 |
|
| 6/25/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
34:08 |
34:50 |
|
| 6/24/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
33:00 |
33:00 |
|
| 6/23/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
35:00 |
35:00 |
|
| 6/23/2012 |
Bike |
Walden |
Easy |
30.0 mi |
1:43:00 |
3:26 |
|
| 6/22/2012 |
Run |
Walden |
Purple |
3.0 mi |
25:00 |
8:20 |
|
| 6/22/2012 |
Swim |
Walden |
Free Style |
0.8 mi |
30:00 |
40:00 |
|
| 6/21/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
35:00 |
35:00 |
|
| 6/18/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
35:00 |
35:00 |
|
| 6/17/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
31:00 |
31:00 |
|
| 6/16/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
32:00 |
32:00 |
|
| 6/14/2012 |
Swim |
Walden |
Free Style |
1.0 mi |
30:00 |
30:00 |
|
| 6/12/2012 |
Run |
Walden |
Purple |
4.0 mi |
27:15 |
6:49 |
|
| 6/11/2012 |
Run |
Walden |
Purple |
3.0 mi |
21:00 |
7:00 |
|
| 6/10/2012 |
Run |
Walden |
Purple |
6.0 mi |
45:00 |
7:30 |
|
| 6/10/2012 |
Swim |
Walden |
Free Style |
1.5 mi |
50:00 |
33:20 |
|
| 5/28/2012 |
Run |
Walden |
Purple |
4.0 mi |
31:00 |
7:45 |
|
| 5/28/2012 |
Bike |
Walden |
Easy |
40.0 mi |
2:30:00 |
3:45 |
|
| 5/28/2012 |
Swim |
Walden |
Free Style |
1.5 mi |
49:00 |
32:40 |
|
| 5/27/2012 |
Swim |
Walden |
Free Style |
0.8 mi |
27:00 |
33:45 |
|
| 5/26/2012 |
Swim |
Walden |
Free Style |
|
20:00 |
|
|
| 5/25/2012 |
Run |
Walden |
Purple |
9.1 mi |
1:11:46 |
7:54 |
|
| 5/22/2012 |
Run |
Walden |
Purple |
6.2 mi |
50:09 |
8:06 |
|
| 9/3/2011 |
Bike |
Walden |
Easy |
16.0 mi |
50:29 |
3:10 |
|
| 9/3/2011 |
Bike |
Walden |
Easy |
15.6 mi |
52:23 |
3:23 |
|
| 6/17/2011 |
Bike |
Walden |
Easy |
30.7 mi |
2:09:29 |
4:14 |
|
|