| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2013 |
Bike |
Ayer Rail Trail |
Easy |
15.0 mi |
50:26 |
3:22 |
 |
| 5/4/2013 |
Bike |
Ayer Rail Trail |
Easy |
20.0 mi |
1:03:04 |
3:10 |
|
| 4/21/2013 |
Bike |
Ayer Rail Trail |
Easy |
30.0 mi |
1:43:12 |
3:27 |
|
| 1/28/2013 |
Run |
Ayer Rail Trail |
Purple |
6.2 mi |
42:02 |
6:46 |
|
| 10/17/2012 |
Bike |
Ayer Rail Trail |
Easy |
20.1 mi |
1:05:22 |
3:16 |
|
| 6/21/2012 |
Bike |
Ayer Rail Trail |
Tempo |
20.0 mi |
53:30 |
2:41 |
|
| 5/12/2012 |
Bike |
Ayer Rail Trail |
Long |
30.0 mi |
1:31:30 |
3:03 |
|
| 5/6/2012 |
Bike |
Ayer Rail Trail |
Long |
18.0 mi |
2:08:59 |
7:09 |
|
|