Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/31/2010 Run GLRR Group Run Red 15.0 mi 1:49:13 7:17 1/17/2010 Run GLRR Group Run Orange 4.5 mi 37:30 8:21 1/17/2010 Run GLRR Group Run Orange 5.0 mi 45:14 9:02