| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2013 |
Run |
Chicago |
Purple |
2.6 mi |
20:01 |
7:42 |
 |
| 10/10/2013 |
Run |
Chicago |
Purple |
4.0 mi |
31:00 |
7:45 |
|
| 10/8/2013 |
Run |
Chicago |
Purple |
9.2 mi |
1:12:46 |
7:56 |
|
| 10/8/2013 |
Run |
Chicago |
Purple |
5.0 mi |
33:57 |
6:46 |
|
| 10/6/2013 |
Run |
Chicago |
Purple |
13.3 mi |
1:44:15 |
7:52 |
|
| 10/5/2013 |
Run |
Chicago |
Purple |
2.0 mi |
15:50 |
7:53 |
|
| 10/5/2013 |
Run |
Chicago |
Purple |
2.0 mi |
13:56 |
6:56 |
|
| 10/4/2013 |
Run |
Chicago |
Purple |
8.0 mi |
56:39 |
7:04 |
|
| 10/3/2013 |
Run |
Chicago |
Purple |
2.8 mi |
20:34 |
7:17 |
|
| 10/3/2013 |
Run |
Chicago |
Purple |
4.1 mi |
23:29 |
5:45 |
|
| 10/3/2013 |
Run |
Chicago |
Purple |
1.3 mi |
9:31 |
7:37 |
|
| 10/3/2013 |
Run |
Chicago |
Purple |
8.0 mi |
1:03:45 |
7:58 |
|
| 10/2/2013 |
Run |
Chicago |
Purple |
5.3 mi |
39:00 |
7:26 |
|
| 10/2/2013 |
Run |
Chicago |
Purple |
4.8 mi |
41:14 |
8:35 |
|
| 10/1/2013 |
Run |
Chicago |
Purple |
7.0 mi |
46:29 |
6:38 |
|
| 9/30/2013 |
Run |
Chicago |
Purple |
4.0 mi |
29:56 |
7:28 |
|
| 9/29/2013 |
Run |
Chicago |
Purple |
1.0 mi |
7:01 |
7:06 |
|
| 9/27/2013 |
Run |
Chicago |
Purple |
6.2 mi |
41:00 |
6:37 |
|
| 9/27/2013 |
Run |
Chicago |
Purple |
7.6 mi |
1:00:52 |
8:03 |
|
| 9/26/2013 |
Run |
Chicago |
Purple |
5.0 mi |
36:05 |
7:13 |
|
| 9/25/2013 |
Run |
Chicago |
Purple |
8.0 mi |
56:29 |
7:04 |
|
| 9/25/2013 |
Run |
Chicago |
Purple |
7.4 mi |
1:02:04 |
8:22 |
|
| 9/24/2013 |
Run |
Chicago |
Purple |
6.0 mi |
38:11 |
6:22 |
|
| 9/24/2013 |
Run |
Chicago |
Purple |
8.0 mi |
54:08 |
6:46 |
|
| 9/22/2013 |
Run |
Chicago |
Purple |
15.0 mi |
1:30:31 |
6:02 |
|
| 9/21/2013 |
Run |
Chicago |
Purple |
12.8 mi |
1:42:39 |
8:04 |
|
| 9/20/2013 |
Run |
Chicago |
Purple |
8.0 mi |
56:59 |
7:07 |
|
| 9/19/2013 |
Run |
Chicago |
Purple |
2.0 mi |
17:05 |
8:31 |
|
| 9/19/2013 |
Run |
Chicago |
Purple |
5.1 mi |
28:15 |
5:33 |
|
| 9/19/2013 |
Run |
Chicago |
Purple |
3.1 mi |
24:18 |
7:52 |
|
| 9/19/2013 |
Run |
Chicago |
Purple |
6.0 mi |
49:03 |
8:14 |
|
| 9/18/2013 |
Run |
Chicago |
Purple |
4.2 mi |
29:46 |
7:05 |
|
| 9/18/2013 |
Run |
Chicago |
Purple |
5.0 mi |
41:23 |
8:17 |
|
| 9/17/2013 |
Run |
Chicago |
Purple |
9.0 mi |
1:02:33 |
6:57 |
|
| 9/16/2013 |
Run |
Chicago |
Purple |
5.0 mi |
35:46 |
7:09 |
|
| 9/15/2013 |
Run |
Chicago |
Purple |
2.0 mi |
15:21 |
7:48 |
|
| 9/14/2013 |
Run |
Chicago |
Purple |
1.2 mi |
8:49 |
7:29 |
|
| 9/12/2013 |
Run |
Chicago |
Purple |
2.5 mi |
19:50 |
7:53 |
|
| 9/12/2013 |
Run |
Chicago |
Black |
3.0 mi |
16:50 |
5:37 |
|
| 9/12/2013 |
Run |
Chicago |
Purple |
2.6 mi |
18:45 |
7:22 |
|
| 9/12/2013 |
Run |
Chicago |
Purple |
6.3 mi |
54:36 |
8:37 |
|
| 9/11/2013 |
Run |
Chicago |
Purple |
7.1 mi |
59:44 |
8:28 |
|
| 9/10/2013 |
Run |
Chicago |
Purple |
6.2 mi |
44:13 |
7:06 |
|
| 9/10/2013 |
Run |
Chicago |
Purple |
6.2 mi |
37:46 |
6:04 |
|
| 9/9/2013 |
Run |
Chicago |
Purple |
8.0 mi |
52:59 |
6:37 |
|
| 9/7/2013 |
Run |
Chicago |
Purple |
5.1 mi |
44:34 |
8:50 |
|
| 9/6/2013 |
Run |
Chicago |
Purple |
8.1 mi |
48:18 |
6:00 |
|
| 9/5/2013 |
Run |
Chicago |
Purple |
8.0 mi |
59:26 |
7:26 |
|
| 9/4/2013 |
Run |
Chicago |
Purple |
13.1 mi |
1:32:41 |
7:04 |
|
| 9/4/2013 |
Run |
Chicago |
Purple |
0.5 mi |
3:31 |
7:49 |
|
| 9/3/2013 |
Run |
Chicago |
Purple |
9.0 mi |
1:04:53 |
7:13 |
|
| 9/3/2013 |
Run |
Chicago |
Purple |
5.3 mi |
44:48 |
8:33 |
|
| 9/2/2013 |
Run |
Chicago |
Purple |
4.0 mi |
30:56 |
7:43 |
|
| 9/2/2013 |
Run |
Chicago |
Purple |
1.2 mi |
10:11 |
8:42 |
|
| 9/2/2013 |
Run |
Chicago |
Purple |
3.2 mi |
27:15 |
8:27 |
|
| 9/2/2013 |
Run |
Chicago |
Purple |
2.5 mi |
21:59 |
8:44 |
|
| 9/1/2013 |
Run |
Chicago |
Purple |
8.0 mi |
51:56 |
6:29 |
|
| 8/31/2013 |
Run |
Chicago |
Purple |
10.0 mi |
1:22:24 |
8:14 |
|
| 8/30/2013 |
Run |
Chicago |
Purple |
20.0 mi |
2:20:19 |
7:01 |
|
| 8/29/2013 |
Run |
Chicago |
Purple |
7.4 mi |
46:04 |
6:15 |
|
| 8/29/2013 |
Run |
Chicago |
Purple |
2.2 mi |
17:45 |
7:58 |
|
| 8/28/2013 |
Run |
Chicago |
Purple |
13.3 mi |
1:33:23 |
7:02 |
|
| 8/28/2013 |
Run |
Chicago |
Purple |
5.0 mi |
35:54 |
7:10 |
|
| 8/27/2013 |
Run |
Chicago |
Purple |
10.0 mi |
1:09:57 |
7:00 |
|
| 8/27/2013 |
Run |
Chicago |
Purple |
5.3 mi |
43:31 |
8:14 |
|
| 8/24/2013 |
Run |
Chicago |
Purple |
4.0 mi |
25:10 |
6:17 |
|
| 8/22/2013 |
Run |
Chicago |
Purple |
2.0 mi |
14:42 |
7:22 |
|
| 8/22/2013 |
Run |
Chicago |
Purple |
4.4 mi |
28:07 |
6:23 |
|
| 8/22/2013 |
Run |
Chicago |
Purple |
2.1 mi |
15:23 |
7:27 |
|
| 8/21/2013 |
Run |
Chicago |
Purple |
4.0 mi |
32:09 |
8:02 |
|
| 8/20/2013 |
Run |
Chicago |
Purple |
2.1 mi |
16:37 |
8:00 |
|
| 8/20/2013 |
Run |
Chicago |
Purple |
3.0 mi |
23:28 |
7:50 |
|
| 8/20/2013 |
Run |
Chicago |
Purple |
1.6 mi |
12:45 |
8:04 |
|
| 8/18/2013 |
Run |
Chicago |
Purple |
16.0 mi |
1:39:43 |
6:14 |
|
| 8/17/2013 |
Run |
Chicago |
Purple |
4.3 mi |
30:25 |
7:01 |
|
| 8/16/2013 |
Run |
Chicago |
Purple |
10.0 mi |
1:11:13 |
7:07 |
|
| 8/15/2013 |
Run |
Chicago |
Purple |
8.0 mi |
54:07 |
6:46 |
|
| 8/13/2013 |
Run |
Chicago |
Purple |
8.5 mi |
1:01:39 |
7:15 |
|
| 8/13/2013 |
Run |
Chicago |
Purple |
3.1 mi |
24:31 |
7:55 |
|
| 8/12/2013 |
Run |
Chicago |
Purple |
8.8 mi |
1:14:52 |
8:30 |
|
| 8/11/2013 |
Run |
Chicago |
Purple |
18.0 mi |
2:14:43 |
7:29 |
|
| 8/10/2013 |
Run |
Chicago |
Purple |
5.0 mi |
31:54 |
6:23 |
|
| 8/9/2013 |
Run |
Chicago |
Purple |
3.5 mi |
20:17 |
5:47 |
|
| 8/8/2013 |
Run |
Chicago |
Purple |
7.0 mi |
54:56 |
7:50 |
|
| 8/7/2013 |
Run |
Chicago |
Purple |
15.0 mi |
1:39:18 |
6:37 |
|
| 8/6/2013 |
Run |
Chicago |
Purple |
10.0 mi |
1:07:20 |
6:44 |
|
| 8/4/2013 |
Run |
Chicago |
Purple |
8.6 mi |
58:52 |
6:54 |
|
| 8/4/2013 |
Run |
Chicago |
Purple |
4.0 mi |
30:09 |
7:34 |
|
| 8/2/2013 |
Run |
Chicago |
Purple |
8.0 mi |
58:14 |
7:17 |
|
| 8/1/2013 |
Run |
Chicago |
Purple |
4.1 mi |
31:19 |
7:42 |
|
| 8/1/2013 |
Run |
Chicago |
Purple |
3.2 mi |
19:14 |
5:57 |
|
| 8/1/2013 |
Run |
Chicago |
Purple |
1.5 mi |
9:12 |
6:13 |
|
| 7/31/2013 |
Run |
Chicago |
Purple |
2.1 mi |
11:13 |
5:26 |
|
| 7/31/2013 |
Run |
Chicago |
Purple |
1.3 mi |
8:17 |
6:32 |
|
| 7/31/2013 |
Run |
Chicago |
Purple |
3.1 mi |
23:32 |
7:34 |
|
| 7/30/2013 |
Run |
Chicago |
Purple |
8.1 mi |
55:53 |
6:54 |
|
| 7/29/2013 |
Run |
Chicago |
Purple |
6.0 mi |
51:36 |
8:33 |
|
| 7/28/2013 |
Run |
Chicago |
Purple |
5.0 mi |
39:28 |
7:50 |
|
| 7/26/2013 |
Run |
Chicago |
Purple |
4.6 mi |
34:48 |
7:37 |
|
| 7/26/2013 |
Run |
Chicago |
Purple |
2.0 mi |
17:11 |
8:31 |
|
|