| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2013 |
Run |
Chicago |
Purple |
3.1 mi |
26:06 |
8:26 |
 |
| 7/22/2013 |
Run |
Chicago |
Purple |
8.2 mi |
1:00:57 |
7:28 |
|
| 7/19/2013 |
Run |
Chicago |
Purple |
6.0 mi |
40:21 |
6:43 |
|
| 7/18/2013 |
Run |
Chicago |
Purple |
4.5 mi |
27:00 |
5:59 |
|
| 7/18/2013 |
Run |
Chicago |
Purple |
8.0 mi |
54:05 |
6:46 |
|
| 7/17/2013 |
Run |
Chicago |
Purple |
6.2 mi |
53:31 |
8:36 |
|
| 7/16/2013 |
Run |
Chicago |
Purple |
4.9 mi |
41:56 |
8:37 |
|
| 7/16/2013 |
Run |
Chicago |
Purple |
1.0 mi |
8:41 |
8:37 |
|
| 7/15/2013 |
Run |
Chicago |
Purple |
5.5 mi |
39:37 |
7:11 |
|
| 7/14/2013 |
Run |
Chicago |
Purple |
10.6 mi |
1:13:07 |
6:56 |
|
| 7/13/2013 |
Run |
Chicago |
Purple |
18.1 mi |
1:57:42 |
6:32 |
|
| 7/12/2013 |
Run |
Chicago |
Purple |
11.0 mi |
1:16:31 |
6:56 |
|
| 7/11/2013 |
Run |
Chicago |
Purple |
3.2 mi |
23:42 |
7:31 |
|
| 7/11/2013 |
Run |
Chicago |
Purple |
3.1 mi |
28:02 |
9:03 |
|
| 7/10/2013 |
Run |
Chicago |
Purple |
9.5 mi |
1:14:43 |
7:52 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
2.1 mi |
15:35 |
7:24 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
3.1 mi |
17:42 |
5:41 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
3.7 mi |
26:17 |
7:09 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
2.0 mi |
16:40 |
8:18 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:33 |
4:14 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:28 |
5:51 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:30 |
6:01 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
0.5 mi |
3:29 |
6:58 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
1.0 mi |
6:27 |
6:27 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
0.5 mi |
3:28 |
6:57 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:30 |
6:00 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:39 |
5:03 |
|
| 7/9/2013 |
Run |
Chicago |
Purple |
2.0 mi |
17:11 |
8:36 |
|
| 7/8/2013 |
Run |
Chicago |
Purple |
7.4 mi |
59:49 |
8:03 |
|
| 7/8/2013 |
Run |
Chicago |
Purple |
2.0 mi |
18:22 |
9:11 |
|
| 7/7/2013 |
Run |
Chicago |
Purple |
13.1 mi |
1:37:52 |
7:28 |
|
| 7/5/2013 |
Run |
Chicago |
Purple |
1.6 mi |
11:41 |
7:24 |
|
| 7/4/2013 |
Run |
Chicago |
Purple |
3.1 mi |
22:29 |
7:16 |
|
| 7/4/2013 |
Run |
Chicago |
Purple |
3.2 mi |
17:53 |
5:41 |
|
| 7/4/2013 |
Run |
Chicago |
Purple |
2.4 mi |
18:58 |
7:51 |
|
| 7/3/2013 |
Run |
Chicago |
Purple |
5.7 mi |
50:59 |
8:57 |
|
| 7/2/2013 |
Run |
Chicago |
Purple |
7.0 mi |
55:03 |
7:52 |
|
| 7/2/2013 |
Run |
Chicago |
Purple |
7.2 mi |
56:40 |
7:50 |
|
| 7/1/2013 |
Run |
Chicago |
Purple |
6.0 mi |
42:30 |
7:05 |
|
| 7/1/2013 |
Run |
Chicago |
Purple |
5.1 mi |
38:16 |
7:33 |
|
| 6/28/2013 |
Run |
Chicago |
Purple |
7.0 mi |
48:15 |
6:54 |
|
| 6/27/2013 |
Run |
Chicago |
Purple |
3.0 mi |
22:16 |
7:26 |
|
| 6/27/2013 |
Run |
Chicago |
Purple |
3.0 mi |
17:21 |
5:46 |
|
| 6/27/2013 |
Run |
Chicago |
Purple |
2.0 mi |
13:36 |
6:49 |
|
| 6/27/2013 |
Run |
Chicago |
Purple |
3.1 mi |
28:27 |
9:08 |
|
| 6/26/2013 |
Run |
Chicago |
Purple |
10.1 mi |
1:14:37 |
7:26 |
|
| 6/25/2013 |
Run |
Chicago |
Purple |
6.0 mi |
39:14 |
6:32 |
|
| 6/25/2013 |
Run |
Chicago |
Purple |
8.3 mi |
1:09:02 |
8:18 |
|
| 6/24/2013 |
Run |
Chicago |
Purple |
5.1 mi |
38:49 |
7:37 |
|
| 6/24/2013 |
Run |
Chicago |
Purple |
6.0 mi |
45:41 |
7:37 |
|
| 6/23/2013 |
Run |
Chicago |
Purple |
8.0 mi |
56:01 |
7:01 |
|
| 6/22/2013 |
Run |
Chicago |
Purple |
1.5 mi |
15:00 |
10:00 |
|
| 6/22/2013 |
Run |
Chicago |
Purple |
1.5 mi |
14:59 |
9:56 |
|
| 6/21/2013 |
Run |
Chicago |
Purple |
6.0 mi |
49:10 |
8:11 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
3.0 mi |
26:38 |
8:51 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:32 |
4:06 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:34 |
4:25 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:35 |
4:31 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:36 |
4:38 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:35 |
4:30 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:35 |
4:33 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:35 |
4:30 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:36 |
4:39 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:36 |
4:39 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.1 mi |
0:35 |
4:30 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:28 |
5:40 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
2.1 mi |
15:52 |
7:40 |
|
| 6/20/2013 |
Run |
Chicago |
Purple |
6.4 mi |
54:13 |
8:32 |
|
| 6/19/2013 |
Run |
Chicago |
Purple |
9.0 mi |
1:07:32 |
7:30 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
6.0 mi |
42:37 |
7:06 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
2.0 mi |
17:40 |
8:48 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
0.5 mi |
3:51 |
7:17 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:42 |
6:33 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:43 |
6:38 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
0.5 mi |
3:39 |
7:19 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:44 |
6:55 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:45 |
7:02 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
0.5 mi |
3:44 |
7:19 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:44 |
6:57 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
0.3 mi |
1:38 |
6:33 |
|
| 6/18/2013 |
Run |
Chicago |
Purple |
1.7 mi |
15:02 |
8:45 |
|
| 6/17/2013 |
Run |
Chicago |
Purple |
5.0 mi |
40:00 |
8:00 |
|
| 6/17/2013 |
Run |
Chicago |
Purple |
6.0 mi |
46:46 |
7:47 |
|
|