Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/18/2013 Run
BSC Lex
Purple 5.0 mi 35:00 7:00
8/1/2012 Swim
BSC Lex
Free Style 0.6 mi 19:52 34:51
7/17/2012 Swim
BSC Lex
Free Style 0.5 mi 16:00 32:00
7/16/2012 Swim
BSC Lex
Free Style 1.0 mi 36:49 36:06
7/10/2012 Swim
BSC Lex
Free Style 1.0 mi 34:37 34:17
5/30/2012 Swim
BSC Lex
Free Style 1.0 mi 30:00 30:00
5/29/2012 Swim
BSC Lex
Free Style 1.0 mi 32:00 32:00
5/9/2012 Swim
BSC Lex
Free Style   30:00  
5/8/2012 Swim
BSC Lex
Free Style   30:00  
5/5/2012 Swim
BSC Lex
Free Style   30:00  
5/4/2012 Run
BSC Lex
Orange 3.0 mi 23:02 7:43
5/2/2012 Run
BSC Lex
Orange 5.4 mi 44:10 8:09
5/1/2012 Run
BSC Lex
Orange 5.0 mi 38:00 7:36
4/30/2012 Run
BSC Lex
Orange 6.3 mi 51:11 8:09
4/30/2012 Swim
BSC Lex
Free Style   30:00  
4/29/2012 Run
BSC Lex
Orange 4.7 mi 38:41 8:14
4/28/2012 Run
BSC Lex
Orange 4.0 mi 30:26 7:37
4/26/2012 Swim
BSC Lex
Free Style   30:00  
4/23/2012 Run
BSC Lex
Orange 4.0 mi 23:45 5:57
4/23/2012 Swim
BSC Lex
Free Style   20:00  
4/22/2012 Run
BSC Lex
Purple 3.1 mi 23:00 7:26
4/22/2012 Swim
BSC Lex
Free Style   20:00  
4/13/2012 Run
BSC Lex
Orange 4.0 mi 34:45 8:40
4/12/2012 Swim
BSC Lex
Free Style 1100.0 yd 20:19 32:31
4/10/2012 Swim
BSC Lex
Free Style   20:00  
4/7/2012 Run
BSC Lex
Purple 5.0 mi 35:30 7:06
4/4/2012 Run
BSC Lex
Orange 6.2 mi 39:05 6:19