| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2011 |
Swim |
BSC Woburn |
Free Style |
500.0 yd |
|
|
 |
| 7/3/2011 |
Bike |
BSC Woburn |
Easy |
8.0 mi |
29:23 |
3:41 |
|
| 7/3/2011 |
Swim |
BSC Woburn |
Free Style |
450.0 yd |
|
|
|
| 7/3/2011 |
Bike |
BSC Woburn |
Easy |
8.0 mi |
28:22 |
3:33 |
|
| 6/29/2011 |
Swim |
BSC Woburn |
Free Style |
450.0 yd |
|
|
|
| 6/26/2011 |
Bike |
BSC Woburn |
Easy |
8.0 mi |
29:29 |
3:42 |
|
| 6/26/2011 |
Swim |
BSC Woburn |
Free Style |
500.0 yd |
|
|
|
| 6/26/2011 |
Bike |
BSC Woburn |
Easy |
8.0 mi |
27:28 |
3:26 |
|
| 6/19/2011 |
Swim |
BSC Woburn |
Free Style |
|
30:00 |
|
|
| 6/18/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/27/2011 |
Swim |
BSC Woburn |
Free Style |
|
15:00 |
|
|
| 3/26/2011 |
Swim |
BSC Woburn |
Free Style |
|
30:00 |
|
|
| 3/25/2011 |
Swim |
BSC Woburn |
Free Style |
|
15:00 |
|
|
| 3/23/2011 |
Swim |
BSC Woburn |
Free Style |
|
15:00 |
|
|
| 3/22/2011 |
Swim |
BSC Woburn |
Free Style |
2500.0 yd |
|
|
|
| 3/18/2011 |
Swim |
BSC Woburn |
Free Style |
2500.0 yd |
|
|
|
| 3/17/2011 |
Swim |
BSC Woburn |
Free Style |
2500.0 yd |
|
|
|
| 3/16/2011 |
Swim |
BSC Woburn |
Free Style |
2500.0 yd |
|
|
|
| 3/15/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/12/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/11/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/9/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/9/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/8/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/7/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/6/2011 |
Swim |
BSC Woburn |
Free Style |
|
45:00 |
|
|
| 3/4/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/3/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/2/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 3/1/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 2/28/2011 |
Swim |
BSC Woburn |
Free Style |
|
20:00 |
|
|
| 2/27/2011 |
Swim |
BSC Woburn |
Free Style |
|
30:00 |
|
|
| 2/26/2011 |
Swim |
BSC Woburn |
Free Style |
|
30:00 |
|
|
| 2/22/2011 |
Swim |
BSC Woburn |
Free Style |
|
30:00 |
|
|
|