| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2012 |
Run |
Arlington |
Purple |
3.2 mi |
24:51 |
7:45 |
 |
| 3/27/2012 |
Run |
Arlington |
Green |
7.8 mi |
1:02:13 |
7:59 |
|
| 3/20/2012 |
Run |
Arlington |
Green |
10.7 mi |
1:22:48 |
7:45 |
|
| 3/15/2012 |
Run |
Arlington |
Green |
1.9 mi |
16:00 |
8:31 |
|
| 3/15/2012 |
Run |
Arlington |
Green |
2.1 mi |
16:35 |
7:52 |
|
| 3/13/2012 |
Run |
Arlington |
Green |
9.1 mi |
1:07:50 |
7:28 |
|
| 3/13/2012 |
Run |
Arlington |
Green |
5.9 mi |
43:58 |
7:28 |
|
| 3/12/2012 |
Run |
Arlington |
Green |
6.2 mi |
50:09 |
8:04 |
|
| 12/25/2011 |
Run |
Arlington |
Red |
25.0 mi |
3:18:08 |
7:56 |
|
| 12/9/2011 |
Run |
Arlington |
Green |
10.6 mi |
1:25:09 |
8:01 |
|
| 9/4/2011 |
Bike |
Arlington |
Easy |
14.6 mi |
49:30 |
3:24 |
|
| 9/4/2011 |
Run |
Arlington |
Purple |
16.1 mi |
1:58:49 |
7:23 |
|
| 9/4/2011 |
Bike |
Arlington |
Easy |
15.0 mi |
52:35 |
3:31 |
|
| 6/19/2011 |
Run |
Arlington |
Green |
13.4 mi |
1:37:20 |
7:16 |
|
|