| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2011 |
Bike |
Silver Lake |
Easy |
15.6 mi |
1:06:47 |
4:18 |
 |
| 7/18/2011 |
Bike |
Silver Lake |
Easy |
14.8 mi |
1:02:22 |
4:13 |
|
| 7/17/2011 |
Run |
Silver Lake |
Purple |
8.0 mi |
55:40 |
6:58 |
|
| 7/17/2011 |
Bike |
Silver Lake |
Easy |
10.0 mi |
37:30 |
3:45 |
|
| 7/17/2011 |
Swim |
Silver Lake |
Free Style |
0.3 mi |
|
|
|
| 7/17/2011 |
Bike |
Silver Lake |
Easy |
2.8 mi |
11:11 |
4:01 |
|
|