| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/20/2010 |
Run |
Training |
Purple |
0.5 mi |
3:37 |
6:57 |
 |
| 7/26/2010 |
Run |
Training |
Purple |
0.5 mi |
3:47 |
7:01 |
|
| 3/12/2011 |
Run |
Training |
Purple |
1.0 mi |
8:21 |
8:22 |
|
| 3/12/2011 |
Run |
Training |
Purple |
1.0 mi |
7:27 |
7:27 |
|
| 6/10/2011 |
Run |
Training |
Purple |
1.1 mi |
9:10 |
8:30 |
|
| 3/31/2011 |
Run |
Training |
Purple |
1.2 mi |
9:00 |
7:30 |
|
| 8/7/2010 |
Run |
Training |
Purple |
1.5 mi |
12:00 |
8:00 |
|
| 8/7/2010 |
Run |
Training |
Green |
1.9 mi |
37:28 |
20:03 |
|
| 3/31/2011 |
Run |
Training |
Purple |
2.0 mi |
18:10 |
8:57 |
|
| 6/2/2011 |
Run |
Training |
Purple |
2.0 mi |
16:27 |
8:04 |
|
| 3/24/2011 |
Run |
Training |
Purple |
2.1 mi |
16:56 |
8:14 |
|
| 1/29/2011 |
Run |
Training |
Purple |
2.2 mi |
15:15 |
7:04 |
|
| 3/23/2011 |
Run |
Training |
Purple |
2.5 mi |
18:30 |
7:23 |
|
| 2/5/2010 |
Run |
Training |
Purple |
3.0 mi |
21:52 |
7:18 |
|
| 1/25/2010 |
Run |
Training |
Purple |
3.0 mi |
22:08 |
7:22 |
|
| 5/9/2010 |
Run |
Training |
Purple |
3.1 mi |
22:19 |
7:15 |
|
| 1/5/2010 |
Run |
Training |
Purple |
3.1 mi |
24:07 |
7:49 |
|
| 7/12/2010 |
Run |
Training |
Purple |
3.1 mi |
24:03 |
7:46 |
|
| 1/18/2010 |
Run |
Training |
Purple |
3.1 mi |
22:30 |
7:16 |
|
| 1/20/2010 |
Run |
Training |
Purple |
3.1 mi |
22:00 |
7:06 |
|
| 1/26/2010 |
Run |
Training |
Purple |
3.1 mi |
20:45 |
6:42 |
|
| 1/29/2010 |
Run |
Training |
Purple |
3.1 mi |
27:00 |
8:43 |
|
| 2/1/2010 |
Run |
Training |
Purple |
3.1 mi |
22:00 |
7:06 |
|
| 2/8/2010 |
Run |
Training |
Purple |
3.1 mi |
23:00 |
7:26 |
|
| 2/10/2010 |
Run |
Training |
Purple |
3.1 mi |
24:15 |
7:50 |
|
| 2/16/2010 |
Run |
Training |
Purple |
3.1 mi |
23:30 |
7:35 |
|
| 2/17/2010 |
Run |
Training |
Purple |
3.1 mi |
23:15 |
7:30 |
|
| 2/19/2010 |
Run |
Training |
Purple |
3.1 mi |
22:22 |
7:13 |
|
| 2/22/2010 |
Run |
Training |
Purple |
3.1 mi |
24:10 |
7:48 |
|
| 2/23/2010 |
Run |
Training |
Purple |
3.1 mi |
22:30 |
7:16 |
|
| 2/24/2010 |
Run |
Training |
Purple |
3.1 mi |
22:30 |
7:16 |
|
| 3/1/2010 |
Run |
Training |
Purple |
3.1 mi |
22:30 |
7:16 |
|
| 3/8/2010 |
Run |
Training |
Purple |
3.1 mi |
23:41 |
7:39 |
|
| 3/9/2010 |
Run |
Training |
Purple |
3.1 mi |
21:45 |
7:01 |
|
| 3/10/2010 |
Run |
Training |
Purple |
3.1 mi |
22:14 |
7:11 |
|
| 3/15/2010 |
Run |
Training |
Purple |
3.1 mi |
22:40 |
7:19 |
|
| 3/26/2010 |
Run |
Training |
Purple |
3.1 mi |
22:36 |
7:18 |
|
| 3/29/2010 |
Run |
Training |
Purple |
3.1 mi |
23:15 |
7:30 |
|
| 4/9/2010 |
Run |
Training |
Purple |
3.1 mi |
23:00 |
7:26 |
|
| 4/14/2010 |
Run |
Training |
Purple |
3.1 mi |
22:11 |
7:10 |
|
| 4/21/2010 |
Run |
Training |
Purple |
3.1 mi |
23:18 |
7:32 |
|
| 4/26/2010 |
Run |
Training |
Orange |
3.1 mi |
21:06 |
6:49 |
|
| 5/7/2010 |
Run |
Training |
Purple |
3.1 mi |
21:37 |
6:59 |
|
| 5/14/2010 |
Run |
Training |
Purple |
3.1 mi |
22:21 |
7:13 |
|
| 5/15/2010 |
Run |
Training |
Purple |
3.1 mi |
24:30 |
7:55 |
|
| 6/11/2010 |
Run |
Training |
Purple |
3.1 mi |
22:56 |
7:24 |
|
| 6/14/2010 |
Run |
Training |
Purple |
3.1 mi |
27:38 |
8:55 |
|
| 7/7/2010 |
Run |
Training |
Purple |
3.1 mi |
24:11 |
7:49 |
|
| 7/16/2010 |
Run |
Training |
Purple |
3.1 mi |
24:41 |
7:58 |
|
| 7/23/2010 |
Run |
Training |
Orange |
3.1 mi |
20:56 |
6:46 |
|
| 8/6/2010 |
Run |
Training |
Purple |
3.1 mi |
23:12 |
7:30 |
|
| 8/23/2010 |
Run |
Training |
Purple |
3.1 mi |
23:30 |
7:35 |
|
| 8/29/2010 |
Run |
Training |
Purple |
3.1 mi |
23:15 |
7:30 |
|
| 9/6/2010 |
Run |
Training |
Purple |
3.1 mi |
28:30 |
9:12 |
|
| 9/8/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 9/10/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 9/11/2010 |
Run |
Training |
Purple |
3.1 mi |
27:28 |
8:52 |
|
| 9/12/2010 |
Run |
Training |
Purple |
3.1 mi |
25:32 |
8:15 |
|
| 9/15/2010 |
Run |
Training |
Purple |
3.1 mi |
23:00 |
7:26 |
|
| 9/19/2010 |
Run |
Training |
Purple |
3.1 mi |
25:00 |
8:04 |
|
| 9/22/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 9/24/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 9/27/2010 |
Run |
Training |
Purple |
3.1 mi |
25:00 |
8:04 |
|
| 10/1/2010 |
Run |
Training |
Purple |
3.1 mi |
24:30 |
7:55 |
|
| 10/4/2010 |
Run |
Training |
Purple |
3.1 mi |
22:24 |
7:14 |
|
| 10/5/2010 |
Run |
Training |
Purple |
3.1 mi |
27:10 |
8:46 |
|
| 10/6/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 10/8/2010 |
Run |
Training |
Purple |
3.1 mi |
27:25 |
8:51 |
|
| 10/12/2010 |
Run |
Training |
Purple |
3.1 mi |
22:54 |
7:24 |
|
| 10/15/2010 |
Run |
Training |
Purple |
3.1 mi |
25:00 |
8:04 |
|
| 10/18/2010 |
Run |
Training |
Purple |
3.1 mi |
23:17 |
7:31 |
|
| 10/21/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 10/22/2010 |
Run |
Training |
Green |
3.1 mi |
23:50 |
7:42 |
|
| 10/23/2010 |
Run |
Training |
Green |
3.1 mi |
24:52 |
8:02 |
|
| 10/29/2010 |
Run |
Training |
Purple |
3.1 mi |
30:30 |
9:51 |
|
| 11/1/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 11/2/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 11/3/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 11/4/2010 |
Run |
Training |
Purple |
3.1 mi |
23:00 |
7:26 |
|
| 11/8/2010 |
Run |
Training |
Purple |
3.1 mi |
27:00 |
8:43 |
|
| 11/12/2010 |
Run |
Training |
Purple |
3.1 mi |
24:06 |
7:47 |
|
| 11/18/2010 |
Run |
Training |
Purple |
3.1 mi |
21:07 |
6:49 |
|
| 11/19/2010 |
Run |
Training |
Purple |
3.1 mi |
24:14 |
7:50 |
|
| 11/22/2010 |
Run |
Training |
Purple |
3.1 mi |
31:00 |
10:00 |
|
| 11/23/2010 |
Run |
Training |
Purple |
3.1 mi |
27:41 |
8:56 |
|
| 11/24/2010 |
Run |
Training |
Purple |
3.1 mi |
24:31 |
7:55 |
|
| 11/25/2010 |
Run |
Training |
Purple |
3.1 mi |
23:00 |
7:26 |
|
| 11/27/2010 |
Run |
Training |
Purple |
3.1 mi |
25:00 |
8:04 |
|
| 11/29/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 11/30/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 12/1/2010 |
Run |
Training |
Purple |
3.1 mi |
25:30 |
8:14 |
|
| 12/3/2010 |
Run |
Training |
Purple |
3.1 mi |
23:30 |
7:35 |
|
| 12/6/2010 |
Run |
Training |
Purple |
3.1 mi |
24:30 |
7:55 |
|
| 12/8/2010 |
Run |
Training |
Purple |
3.1 mi |
23:30 |
7:35 |
|
| 12/10/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 12/13/2010 |
Run |
Training |
Purple |
3.1 mi |
25:00 |
8:04 |
|
| 12/15/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 12/17/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 12/20/2010 |
Run |
Training |
Purple |
3.1 mi |
24:00 |
7:45 |
|
| 12/21/2010 |
Run |
Training |
Purple |
3.1 mi |
23:30 |
7:35 |
|
|