| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2013 |
Swim |
BSC |
Free Style |
1.5 mi |
52:52 |
34:34 |
 |
| 2/21/2013 |
Run |
BSC |
Purple |
10.0 mi |
1:07:00 |
6:42 |
|
| 2/21/2013 |
Swim |
BSC |
Free Style |
1.2 mi |
38:59 |
32:30 |
|
| 2/22/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
15:32 |
30:28 |
|
| 2/22/2013 |
Run |
BSC |
Purple |
10.0 mi |
1:10:00 |
7:00 |
|
| 2/25/2013 |
Run |
BSC |
Purple |
6.0 mi |
43:30 |
7:15 |
|
| 2/25/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
17:00 |
34:00 |
|
| 2/27/2013 |
Run |
BSC |
Purple |
10.0 mi |
1:10:00 |
7:00 |
|
| 3/1/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
17:43 |
34:45 |
|
| 3/1/2013 |
Run |
BSC |
Purple |
5.0 mi |
35:00 |
7:00 |
|
| 3/5/2013 |
Run |
BSC |
Purple |
8.0 mi |
57:00 |
7:08 |
|
| 3/5/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
17:00 |
34:00 |
|
| 3/8/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
15:09 |
29:43 |
|
| 3/8/2013 |
Run |
BSC |
Purple |
7.0 mi |
50:00 |
7:09 |
|
| 3/21/2013 |
Run |
BSC |
Purple |
10.0 mi |
1:13:00 |
7:18 |
|
| 3/22/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
18:01 |
35:21 |
|
| 3/28/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
16:03 |
31:28 |
|
| 4/1/2013 |
Swim |
BSC |
Free Style |
1.0 mi |
35:34 |
35:14 |
|
| 4/3/2013 |
Swim |
BSC |
Free Style |
1.0 mi |
33:54 |
33:14 |
|
| 4/5/2013 |
Run |
BSC |
Purple |
6.0 mi |
42:00 |
7:00 |
|
| 4/6/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
17:00 |
34:00 |
|
| 4/19/2013 |
Swim |
BSC |
Free Style |
1.0 mi |
37:10 |
36:27 |
|
| 4/20/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
15:55 |
31:13 |
|
| 4/26/2013 |
Swim |
BSC |
Free Style |
0.7 mi |
21:42 |
31:56 |
|
| 5/3/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
15:55 |
31:14 |
|
| 5/4/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
17:19 |
33:58 |
|
| 5/8/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
16:00 |
31:23 |
|
| 5/13/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
16:13 |
31:48 |
|
| 5/13/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
16:12 |
32:24 |
|
| 5/16/2013 |
Swim |
BSC |
Free Style |
0.5 mi |
16:44 |
31:35 |
|
| 6/3/2013 |
Swim |
BSC |
Free Style |
0.7 mi |
19:27 |
29:56 |
|
| 6/7/2013 |
Swim |
BSC |
Free Style |
0.7 mi |
23:27 |
33:02 |
|
|