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Run: Regular Previous Next

7/27/2011

Date

4:03 PM

Time

12.6 km

Distance

56:28.19

Duration

4:29 km

Pace

Equipment

Brooks Trance 8 (Work (blue))

Weather

Temperature13 C

Conditions

Splits
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CourseYarra (Queensbridge - Mac Robertson - Queensbridge)

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Notes

Concentrated on forefoot running. Calf muscles starting to feel it.

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