Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace
12/21/2001       7.0 km 35:49 5:07
12/20/2001       2.0 km 10:56 5:28
12/19/2001       7.0 km 33:57 4:51
12/18/2001       7.0 km 34:52 4:59
12/17/2001       15.0 km 1:13:42 4:55
12/16/2001       8.0 km 41:14 5:10
12/3/2001       7.0 km 33:44 4:50
11/25/2001       10.0 km 47:50 4:47
11/19/2001       8.0 km 39:38 4:58
11/11/2001       13.0 km 1:04:55 5:00
11/8/2001       12.8 km 1:06:22 5:12
11/6/2001       16.3 km 1:22:30 5:04
11/5/2001       12.8 km 1:03:29 4:58
11/4/2001       11.2 km 1:00:19 5:24
10/27/2001       16.3 km 1:25:11 5:14
10/25/2001       11.2 km 53:45 4:48
10/24/2001       7.0 km 30:21 4:21
10/23/2001       6.1 km 28:11 4:38
10/22/2001       7.0 km 33:54 4:51
10/21/2001       11.2 km 58:09 5:12
10/16/2001       7.0 km 35:28 5:04
10/14/2001       42.2 km 3:59:25 5:41
10/10/2001       7.0 km 32:17 4:37
10/9/2001       6.1 km 26:58 4:26
10/8/2001       7.0 km 29:56 4:17
10/7/2001       13.0 km 1:07:16 5:11
10/4/2001       7.0 km 33:55 4:51
10/2/2001       7.0 km 31:11 4:28
10/1/2001       7.0 km 33:05 4:44
9/30/2001       19.4 km 1:44:19 5:23
9/29/2001       16.3 km 1:25:57 5:17
9/27/2001       8.0 km 36:42 4:36
9/26/2001       8.9 km 42:07 4:44
9/25/2001       11.2 km 58:28 5:14
9/24/2001       20.1 km 1:35:58 4:47
9/23/2001       21.1 km 1:55:05 5:28
9/21/2001       12.8 km 1:02:27 4:53
9/20/2001       19.2 km 1:39:26 5:11
9/19/2001       29.1 km 2:26:16 5:02
9/18/2001       11.2 km 55:57 5:00
9/17/2001       11.2 km 58:08 5:12
9/15/2001       8.0 km 38:33 4:50
9/13/2001       16.3 km 1:20:43 4:58
9/12/2001       9.6 km 44:39 4:40
9/11/2001       19.4 km 1:37:09 5:01
9/10/2001       19.4 km 1:40:39 5:12
9/6/2001       8.9 km 44:44 5:02
9/5/2001       11.2 km 52:14 4:40
9/4/2001       15.0 km 1:19:24 5:18
9/3/2001       18.5 km 1:28:26 4:47
9/2/2001       29.1 km 2:42:26 5:35
8/31/2001       12.8 km 1:06:30 5:12
8/29/2001       10.7 km 51:48 4:51
8/28/2001       12.8 km 59:09 4:38
8/26/2001       22.6 km 2:02:44 5:26
8/23/2001       8.9 km 38:09 4:18
8/21/2001       8.9 km 42:45 4:49
8/19/2001       22.6 km 1:58:49 5:16
8/17/2001       7.2 km 33:47 4:42
8/15/2001       7.0 km 29:51 4:16
8/13/2001       8.9 km 43:03 4:51
8/12/2001       22.6 km 1:50:28 4:54
8/8/2001       8.9 km 44:31 5:01
8/7/2001       8.9 km 39:39 4:28
8/6/2001       8.9 km 41:31 4:40
7/30/2001       15.0 km 1:07:06 4:29
7/24/2001       16.9 km 1:26:52 5:09
7/23/2001       29.7 km 2:19:56 4:43
7/21/2001       12.8 km 55:51 4:22
7/19/2001       16.6 km 1:23:45 5:03
7/18/2001       8.9 km 42:42 4:48
7/17/2001       20.8 km 1:47:27 5:10
7/16/2001       16.0 km 1:15:24 4:43
7/15/2001       9.6 km 52:09 5:26
7/13/2001       8.0 km 41:24 5:11
7/12/2001       23.3 km 1:54:08 4:54
7/11/2001       29.7 km 2:36:03 5:16
7/10/2001       28.1 km 2:20:17 5:00
7/9/2001       16.9 km 1:17:28 4:36
7/7/2001       12.8 km 1:00:22 4:43
7/5/2001       8.9 km 43:01 4:50
7/4/2001       24.9 km 2:04:15 5:00
7/3/2001       29.7 km 2:27:14 4:58
7/2/2001       20.1 km 1:35:25 4:45
6/28/2001       8.9 km 43:54 4:56
6/27/2001       17.8 km 1:22:55 4:40
6/25/2001       5.1 km 24:45 4:52
6/24/2001       22.3 km 1:59:25 5:22
6/23/2001       14.4 km 1:08:32 4:46
6/22/2001       7.0 km 30:15 4:20
6/21/2001       7.0 km 31:50 4:33
6/20/2001       7.0 km 33:56 4:51
6/19/2001       7.0 km 29:32 4:14
6/18/2001       7.0 km 33:26 4:47
6/13/2001       12.8 km 1:00:44 4:45
6/12/2001       8.0 km 36:35 4:35
6/8/2001       12.8 km 1:05:11 5:06
6/6/2001       12.8 km 1:03:03 4:56
6/5/2001       12.8 km 1:04:55 5:05
6/4/2001       12.8 km 1:01:25 4:48