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Summary
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Run: Easy
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Next
2/8/2008
Date
6:15 PM
Time
4.1 mi
Distance
30:54
Duration
7:33 mi
Pace
Equipment
Nike Vomero 2 (Vomero 1)
Health
Weight
142.5 lb
Avg HR
137 bpm
Max HR
156 bpm
kilojoules
1850
Weather
Temperature
25 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Morning Run
Notes
2nd run of the day for the dog. :)
Comments
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