Run: Tempo Previous Next

1/11/2010

7:29 PM

1 mi

5:45.72

5:46 mi

Health

158 bpm
175 bpm

Ratings

8 / 10
8 / 10
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U of M

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Notes

Just running for place -- started in last and then progressively moved up. Wasn't planning on the last lap being that fast, but when Jay Nelson passed me -- it was on like Donkey Kong. Got him in the last 5 meters...

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