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Summary
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Run: Easy
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1/11/2010
Date
6:50 PM
Time
0.5 mi
Distance
4:25
Duration
8:50 mi
Pace
Equipment
Nike Marathoner
Health
Weight
143 lb
kilojoules
226
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
U of M
Notes
Trying to stay loose
Comments
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