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Summary
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Run: Easy
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Next
5/4/2008
Date
8:00 AM
Time
2.6 mi
Distance
19:16
Duration
7:25 mi
Pace
Equipment
Nike Vomero 2 (Vomero 3)
Health
Weight
137.5 lb
Avg HR
130 bpm
Max HR
157 bpm
kilojoules
1132
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Bud Break
Notes
Warm-up for 5k
Comments
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