info

Viewing HermosaBoy's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/2/2008

Date

11:07 AM

Time

2 mi

Distance

14:53

Duration

7:25 mi

Pace

Equipment

Nike Zoom Vomero 3 (2)

Health

Weight137.5 lb

Avg HR142 bpm

Max HR186 bpm

kilojoules875

Weather

Temperature50 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseWhite Bear Lake

Notes

Warm-up for 10 mile race

Comments