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Summary
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Run: Easy
Previous
Next
11/2/2008
Date
1:06 PM
Time
3.5 mi
Distance
32:12
Duration
9:12 mi
Pace
Equipment
Nike Zoom Vomero 3 (2)
Health
Weight
137.5 lb
Avg HR
116 bpm
Max HR
134 bpm
kilojoules
1524
Weather
Temperature
68 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
White Bear Lake
Notes
Cool-down and cheering
Comments
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