Notes
Solid long run today! Felt surprisingly good the whole time. Started out with Megan and Kori. About six miles in, met up with Kelly, Josh and Tim (Brannigan?). Ran for a bit with them (the slowed a bit, we sped up a bit and kind of met in the middle). After a brief stop at the biffy on River Road and Summit, continued on. Megan and Kori dropped off at Ford and I continued on down to 5. Started to pick it up a bit at this point for no apparent reason. Felt fairly comfortable, so I just rolled with it. Was going to just do 5 a bit faster so then I backed it off. When I still hit sub 7, I just knocked out the last couple and called it a day.
Beautiful morning for a run!!!