Run: Long Previous Next

12/30/2007

8:13 AM

15.1 mi

1:50:15

7:19 mi

Health

141 lb
136 bpm
158 bpm
6737

Weather

14 F

Ratings

7 / 10
10 / 10
  • Map

Notes

A very good run. Started with Ron, Jenna, Brian and Jake. Lost Jake and Ron, then Jenna turned off and left Brian and me for the last half.

Pushed a bit more than planned, but felt good.

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