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Run: Easy Previous Next

12/29/2007

Date

9:22 AM

Time

2.3 mi

Distance

15:59

Duration

6:52 mi

Pace

Equipment

Avia Avi Bolt (26)

Health

Weight141 lb

Avg HR132 bpm

Max HR139 bpm

kilojoules1040

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseEPHS

Notes

Nice recovery "jog" with Brian.

Comments