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Summary
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Run: Easy
Previous
Next
9/5/2011
Date
9:06 AM
Time
4 mi
Distance
29:36.
57
Duration
7:25 mi
Pace
Equipment
ASICS Gel-Speedstar 5 (Sunshine)
Health
Weight
140 lb
Avg HR
124 bpm
Max HR
167 bpm
kilojoules
1773
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Johnston, IA
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