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9/4/2011

6:04 AM

16 mi

1:55:00.69

7:12 mi

Health

140 lb
133 bpm
200 bpm
7093

Weather

Ratings

5 / 10
5 / 10
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Johnston, IA

Notes

Lots of little runs to get around the triathlon course. Felt like a mini-Ragnar...

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