info

Viewing HermosaBoy's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/29/2008

Date

12:46 PM

Time

3.1 mi

Distance

21:36

Duration

7:05 mi

Pace

Equipment

Nike Vomero 3 (New)

Health

Weight138 lb

Avg HR141 bpm

Max HR162 bpm

kilojoules1333

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseFootlocker

Notes

Warm up for Footlocker

Comments