Notes
COMMENTS: Nice run.
Ran a loop around Harriet by myself. 10 miles with Mel -- comfortable pace and then picked it up for a loop around Calhoun by mself.
Last 4 miles:
6:39 @ 135, 6:18 @ 149, 6:04 @ 148, 6:14 @ 150 (would've been faster but got stopped at a light)...