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11/11/2017

8:12 AM

10 mi

1:20:11.77

8:02 mi

Health

139.3 lb
126 bpm
141 bpm
4411

Weather

31 F
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Hyland

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Notes

Ended up probably more road than trail because of the snow and the ski hill being potentially in use by skiers. Calves a little sore. Will be sure to epsoms salt bath and use the recovery legs later.

Other than that, good run.

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