| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/25/2011 |
Run |
Footlocker |
Easy |
3.5 mi |
26:42 |
7:38 |
 |
| 11/26/2011 |
Run |
Footlocker |
Easy |
0.5 mi |
3:43 |
8:16 |
|
| 11/26/2011 |
Run |
Footlocker |
Easy |
0.1 mi |
16:38 |
2:18:37 |
|
| 11/26/2011 |
Run |
Footlocker |
Easy |
2.0 mi |
15:12 |
7:37 |
|
| 11/26/2011 |
Run |
Footlocker |
Easy |
0.4 mi |
5:34 |
14:18 |
|
| 11/28/2011 |
Run |
Lifetime |
Easy |
4.3 mi |
32:49 |
7:44 |
|
| 11/29/2011 |
Run |
The Dome |
Easy |
3.2 mi |
26:38 |
8:20 |
|
| 11/29/2011 |
Run |
The Dome |
Easy |
2.0 mi |
17:07 |
8:34 |
|
| 11/29/2011 |
Run |
Lifetime |
Easy |
4.5 mi |
35:41 |
7:56 |
|
| 11/30/2011 |
Run |
Lifetime |
Easy |
4.6 mi |
36:45 |
8:00 |
|
| 12/1/2011 |
Run |
Lifetime |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 12/1/2011 |
Run |
Lifetime |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 12/1/2011 |
Run |
Lifetime |
Easy |
4.5 mi |
35:15 |
7:50 |
|
| 12/2/2011 |
Run |
Lifetime |
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 12/3/2011 |
Run |
Neighborhood Tour |
Easy |
1.3 mi |
9:08 |
7:19 |
|
| 12/5/2011 |
Run |
Lifetime |
Easy |
2.0 mi |
14:55 |
7:28 |
|
| 12/5/2011 |
Run |
Lifetime |
Easy |
2.5 mi |
19:11 |
7:41 |
|
| 12/5/2011 |
Run |
Lilfetime |
Easy |
4.5 mi |
36:25 |
8:06 |
|
| 12/6/2011 |
Run |
The Dome |
Easy |
2.0 mi |
15:48 |
7:54 |
|
| 12/6/2011 |
Run |
Lifetime |
Easy |
4.5 mi |
36:23 |
8:06 |
|
| 12/6/2011 |
Run |
The Dome |
Easy |
1.6 mi |
13:24 |
8:23 |
|
| 12/7/2011 |
Run |
Lifetime |
Easy |
4.5 mi |
36:23 |
8:06 |
|
| 12/8/2011 |
Run |
Lifetime |
Easy |
4.5 mi |
35:58 |
8:00 |
|
| 12/9/2011 |
Run |
Lifetime |
Easy |
4.0 mi |
32:24 |
8:06 |
|
| 12/10/2011 |
Run |
Northfield |
Easy |
1.3 mi |
12:07 |
9:42 |
|
| 12/10/2011 |
Run |
Northfield |
Easy |
2.1 mi |
20:01 |
9:44 |
|
| 12/12/2011 |
Run |
Lifetime |
Easy |
2.9 mi |
21:43 |
7:30 |
|
| 12/12/2011 |
Run |
Lifetime |
Easy |
4.0 mi |
32:11 |
8:03 |
|
| 12/12/2011 |
Run |
Lifetime |
Easy |
2.5 mi |
19:57 |
7:59 |
|
| 12/13/2011 |
Run |
Metrodome |
Easy |
1.6 mi |
15:11 |
9:30 |
|
| 12/13/2011 |
Run |
Metrodome |
Easy |
2.8 mi |
21:39 |
7:44 |
|
| 12/13/2011 |
Run |
Lifetime |
Easy |
4.2 mi |
33:37 |
8:01 |
|
| 12/14/2011 |
Run |
Lifetime |
Easy |
4.3 mi |
34:39 |
8:04 |
|
| 12/14/2011 |
Run |
Lifetime |
Easy |
0.5 mi |
3:56 |
7:53 |
|
| 12/15/2011 |
Run |
Lifetime |
Easy |
4.0 mi |
31:42 |
7:56 |
|
| 12/16/2011 |
Run |
Lifetime |
Easy |
1.0 mi |
7:29 |
7:29 |
|
| 12/16/2011 |
Run |
Lifetime |
Easy |
4.0 mi |
32:08 |
8:03 |
|
| 12/16/2011 |
Run |
Lifetime |
Easy |
0.7 mi |
4:49 |
7:24 |
|
| 12/17/2011 |
Run |
Neighborhood Tour |
Easy |
3.0 mi |
22:44 |
7:35 |
|
| 12/19/2011 |
Run |
Lifetime |
Easy |
3.9 mi |
30:26 |
7:55 |
|
| 12/19/2011 |
Run |
Lifetime |
Easy |
3.0 mi |
23:02 |
7:41 |
|
| 12/19/2011 |
Run |
Lifetime |
Easy |
1.5 mi |
11:31 |
7:29 |
|
| 12/20/2011 |
Run |
Lifetime |
Easy |
4.1 mi |
32:59 |
8:03 |
|
| 12/20/2011 |
Run |
Metrodome |
Easy |
3.2 mi |
26:25 |
8:16 |
|
| 12/20/2011 |
Run |
Metrodome |
Easy |
3.2 mi |
23:36 |
7:23 |
|
| 12/21/2011 |
Run |
Lifetime |
Easy |
4.0 mi |
31:55 |
7:59 |
|
| 12/23/2011 |
Run |
Strand Going South |
Easy |
3.8 mi |
40:42 |
10:50 |
|
| 12/24/2011 |
Run |
To the Strand |
Easy |
1.2 mi |
12:56 |
10:42 |
|
| 12/24/2011 |
Run |
From the Strand |
Easy |
1.3 mi |
14:53 |
11:33 |
|
| 12/26/2011 |
Run |
The Strand |
Easy |
3.1 mi |
34:38 |
11:11 |
|
| 12/27/2011 |
Run |
The Strand |
Easy |
1.2 mi |
13:09 |
11:21 |
|
| 12/27/2011 |
Run |
The Strand |
Easy |
2.0 mi |
24:00 |
12:01 |
|
| 12/28/2011 |
Run |
The Strand |
Easy |
6.5 mi |
47:58 |
7:23 |
|
| 12/30/2011 |
Run |
The Strand |
Easy |
6.4 mi |
47:08 |
7:22 |
|
| 12/31/2011 |
Run |
Lifetime |
Easy |
0.6 mi |
4:43 |
7:53 |
|
| 12/31/2011 |
Run |
Lifetime |
Easy |
0.5 mi |
3:57 |
7:54 |
|
| 1/3/2012 |
Run |
Metrodome |
Easy |
2.0 mi |
15:25 |
7:43 |
|
| 1/3/2012 |
Run |
Metrodome |
Easy |
0.4 mi |
2:46 |
7:18 |
|
| 1/3/2012 |
Run |
Metrodome |
Easy |
1.6 mi |
12:30 |
7:49 |
|
| 1/7/2012 |
Run |
Lake Calhoun |
Easy |
1.0 mi |
8:27 |
8:18 |
|
| 1/7/2012 |
Run |
Lake Harriet |
Easy |
3.3 mi |
25:16 |
7:47 |
|
| 1/10/2012 |
Run |
The Dome |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 1/10/2012 |
Run |
The Dome |
Easy |
2.0 mi |
17:27 |
8:44 |
|
| 1/12/2012 |
Run |
Lifetime |
Easy |
5.0 mi |
40:28 |
8:06 |
|
| 1/13/2012 |
Run |
Houston |
Easy |
4.1 mi |
37:27 |
9:09 |
|
| 1/14/2012 |
Run |
Houston |
Easy |
3.0 mi |
23:21 |
7:48 |
|
| 1/16/2012 |
Run |
Lifetime |
Easy |
2.0 mi |
18:23 |
9:12 |
|
| 1/17/2012 |
Run |
Lifetime |
Easy |
3.0 mi |
27:05 |
9:02 |
|
| 1/18/2012 |
Run |
Victoria Autowerks |
Easy |
2.8 mi |
22:52 |
8:09 |
|
| 1/19/2012 |
Run |
Lifetime |
Easy |
3.0 mi |
25:28 |
8:30 |
|
| 1/20/2012 |
Run |
Lifetime |
Easy |
3.0 mi |
23:56 |
7:59 |
|
| 1/21/2012 |
Run |
Lake Calhoun |
Easy |
3.2 mi |
24:26 |
7:39 |
|
| 1/23/2012 |
Run |
Lifetime |
Easy |
3.0 mi |
23:43 |
7:55 |
|
| 1/24/2012 |
Run |
Lifetime |
Easy |
6.0 mi |
46:28 |
7:45 |
|
| 1/25/2012 |
Run |
Lifetime Roads |
Easy |
5.0 mi |
37:10 |
7:26 |
|
| 1/26/2012 |
Run |
Lifetime |
Easy |
6.0 mi |
44:02 |
7:21 |
|
| 1/27/2012 |
Run |
Lifetime |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 1/30/2012 |
Run |
Bavaria Road Loop and Circles |
Easy |
6.0 mi |
44:08 |
7:22 |
|
| 2/1/2012 |
Run |
Lifetime Roads |
Easy |
3.0 mi |
21:43 |
7:15 |
|
| 2/2/2012 |
Run |
Lifetime Roads |
Easy |
6.0 mi |
44:16 |
7:23 |
|
| 2/3/2012 |
Run |
Discover Strength |
Easy |
2.0 mi |
15:15 |
7:38 |
|
| 2/4/2012 |
Run |
Miscellanous |
Easy |
9.0 mi |
1:04:17 |
7:09 |
|
| 2/8/2012 |
Run |
Lifetime |
Easy |
2.0 mi |
17:25 |
8:43 |
|
| 2/10/2012 |
Run |
Holy Family |
Easy |
2.0 mi |
16:25 |
8:13 |
|
| 2/14/2012 |
Run |
Metrodome |
Easy |
2.0 mi |
14:41 |
7:21 |
|
| 2/15/2012 |
Run |
Holy Family |
Easy |
2.0 mi |
17:20 |
8:41 |
|
| 2/17/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
21:36 |
8:31 |
|
| 2/18/2012 |
Run |
Cherokee Park |
Easy |
2.5 mi |
19:13 |
7:40 |
|
| 2/20/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
21:14 |
8:30 |
|
| 2/20/2012 |
Run |
Lifetime Roads |
Easy |
8.0 mi |
56:33 |
7:05 |
|
| 2/22/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
22:26 |
8:38 |
|
| 2/22/2012 |
Run |
Lifetime |
Easy |
2.0 mi |
14:56 |
7:28 |
|
| 2/23/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
22:21 |
8:38 |
|
| 2/24/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
22:26 |
8:38 |
|
| 2/24/2012 |
Run |
Bavaria Road Loop |
Easy |
5.1 mi |
37:28 |
7:21 |
|
| 2/27/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
22:14 |
8:34 |
|
| 2/27/2012 |
Run |
Jeannie Loops |
Easy |
4.2 mi |
43:32 |
10:30 |
|
| 2/28/2012 |
Run |
Lifetime |
Easy |
2.0 mi |
15:58 |
8:00 |
|
| 2/28/2012 |
Run |
Lifetime |
Easy |
2.0 mi |
15:55 |
7:58 |
|
| 2/28/2012 |
Run |
Morning Run |
Easy |
2.8 mi |
23:26 |
8:23 |
|