Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/18/2022 Run
TCM Out and Back
Long 16.2 mi 1:57:04 7:15
10/3/2021 Run
TCM Out and Back
Long 12.0 mi 1:32:03 7:41
9/5/2021 Run
TCM Out and Back
Long 18.0 mi 2:10:27 7:15
10/8/2016 Run
TCM Out and Back
Easy 9.0 mi 1:13:34 8:11
10/2/2016 Run
TCM Out and Back
Long 20.0 mi 2:22:35 7:08
8/29/2015 Run
TCM Out and Back
Long 20.0 mi 2:20:30 7:02