| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2017 |
Run |
Cherokee Park |
Hill |
9.6 mi |
1:12:35 |
7:34 |
 |
| 12/31/2016 |
Run |
Cherokee Park |
Easy |
8.0 mi |
1:02:16 |
7:47 |
|
| 7/13/2013 |
Run |
Cherokee Park |
Hill |
12.2 mi |
1:25:54 |
7:03 |
|
| 2/18/2012 |
Run |
Cherokee Park |
Easy |
2.5 mi |
19:13 |
7:40 |
|
| 2/18/2012 |
Run |
Cherokee Park |
Step Down |
11.0 mi |
1:16:49 |
6:59 |
|
| 2/6/2010 |
Run |
Cherokee Park |
Hill |
11.1 mi |
1:22:05 |
7:23 |
|
| 6/27/2009 |
Run |
Cherokee Park |
Tempo |
12.1 mi |
1:30:31 |
7:31 |
|
| 3/1/2008 |
Run |
Cherokee Park |
Hill |
11.9 mi |
1:23:10 |
6:59 |
|
| 2/23/2008 |
Run |
Cherokee Park |
Hill |
11.4 mi |
1:25:33 |
7:31 |
|
| 2/9/2008 |
Run |
Cherokee Park |
Hill |
9.8 mi |
1:11:02 |
7:15 |
|
| 9/23/2006 |
Run |
Cherokee Park |
Easy |
2.0 mi |
18:46 |
9:23 |
|
| 9/23/2006 |
Run |
Cherokee Park |
Easy |
1.8 mi |
15:02 |
8:36 |
|
|