| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2012 |
Run |
Ragnar Relay |
Race |
3.3 mi |
19:02 |
5:46 |
 |
| 8/18/2012 |
Run |
Ragnar Relay |
Easy |
0.5 mi |
4:19 |
8:38 |
|
| 8/17/2012 |
Run |
Ragnar Relay |
Race |
6.3 mi |
37:49 |
5:58 |
|
| 8/17/2012 |
Run |
Ragnar Relay |
Easy |
0.5 mi |
3:58 |
8:06 |
|
| 8/17/2012 |
Run |
Ragnar Relay |
Easy |
0.5 mi |
3:51 |
7:52 |
|
| 8/20/2011 |
Run |
Ragnar Relay |
Race |
4.1 mi |
24:21 |
5:57 |
|
| 8/20/2011 |
Run |
Ragnar Relay |
Easy |
0.5 mi |
3:24 |
7:16 |
|
| 8/20/2011 |
Run |
Ragnar Relay |
Easy |
0.5 mi |
3:42 |
7:24 |
|
| 8/20/2011 |
Run |
Ragnar Relay |
Race |
4.4 mi |
26:42 |
6:05 |
|
| 8/20/2011 |
Run |
Ragnar Relay |
Easy |
0.5 mi |
3:40 |
7:21 |
|
| 8/20/2011 |
Run |
Ragnar Relay |
Easy |
1.7 mi |
14:23 |
8:44 |
|
| 8/19/2011 |
Run |
Ragnar Relay |
Race |
6.6 mi |
39:24 |
6:00 |
|
| 8/19/2011 |
Run |
Ragnar Relay |
Easy |
0.8 mi |
5:27 |
6:49 |
|
|