| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2015 |
Run |
Hopkins |
Tempo |
7.2 mi |
50:18 |
7:03 |
 |
| 3/9/2008 |
Run |
Hopkins |
Long |
20.7 mi |
2:36:48 |
7:36 |
|
| 6/24/2007 |
Run |
Hopkins |
LR |
18.0 mi |
2:17:15 |
7:38 |
|
| 5/24/2007 |
Run |
Hopkins |
Easy |
2.0 mi |
15:09 |
7:35 |
|
| 5/24/2007 |
Run |
Hopkins |
Easy |
2.0 mi |
15:09 |
7:35 |
|
|