Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/6/2016 Bike
Economy Home Gym
Cycling 5.2 mi 48:28 9:18
3/20/2019 Bike
Economy Home Gym
Cycling 3.4 mi 44:34 13:07
4/26/2019 Bike
Economy Home Gym
Cycling 5.7 mi 1:00:01 10:34
2/8/2017 Circuit Training
Economy Home Gym
Default   12:23  
2/15/2017 Circuit Training
Economy Home Gym
Default   11:20  
2/22/2017 Circuit Training
Economy Home Gym
Default   11:10  
1/2/2017 Core
Economy Home Gym
Default   4:00  
8/2/2017 Core
Economy Home Gym
Default      
8/9/2017 Core
Economy Home Gym
Default      
1/31/2022 Core
Economy Home Gym
Default   4:30  
2/12/2024 Core
Economy Home Gym
Default      
2/18/2024 Core
Economy Home Gym
Default      
8/19/2020 Elyptical
Economy Home Gym
Default   20:02  
8/20/2020 Elyptical
Economy Home Gym
Default   20:05  
8/21/2020 Elyptical
Economy Home Gym
Default   20:05  
1/7/2023 Elyptical
Economy Home Gym
Default   20:00  
1/8/2023 Elyptical
Economy Home Gym
Default   20:00  
11/12/2020 LSLM
Economy Home Gym
Default      
11/13/2020 LSLM
Economy Home Gym
Default      
11/14/2020 LSLM
Economy Home Gym
Default      
11/15/2020 LSLM
Economy Home Gym
Default      
12/29/2020 LSLM
Economy Home Gym
Default   9:09  
1/1/2021 LSLM
Economy Home Gym
Default   10:20  
2/15/2021 LSLM
Economy Home Gym
Default      
1/28/2016 Run
Economy Home Gym
Easy 8.1 mi 1:00:30 7:27
2/1/2016 Run
Economy Home Gym
Easy 2.5 mi 19:43 7:54
2/3/2016 Run
Economy Home Gym
Easy 8.0 mi 1:00:01 7:31
2/8/2016 Run
Economy Home Gym
Easy 8.0 mi 1:00:57 7:38
2/9/2016 Run
Economy Home Gym
Easy 8.1 mi 1:01:03 7:32
2/18/2016 Run
Economy Home Gym
Easy 6.0 mi 45:05 7:31
2/25/2016 Run
Economy Home Gym
Easy 5.0 mi 37:00 7:25
3/1/2016 Run
Economy Home Gym
Easy 4.0 mi 30:02 7:31
3/3/2016 Run
Economy Home Gym
Easy 8.0 mi 1:00:34 7:35
3/4/2016 Run
Economy Home Gym
Easy 8.3 mi 1:02:41 7:34
3/9/2016 Run
Economy Home Gym
Easy 8.0 mi 59:59 7:30
3/18/2016 Run
Economy Home Gym
Easy 6.0 mi 45:31 7:36
3/23/2016 Run
Economy Home Gym
Easy 2.0 mi 16:02 8:01
3/24/2016 Run
Economy Home Gym
Easy 2.0 mi 16:01 8:01
3/25/2016 Run
Economy Home Gym
Easy 5.0 mi 37:58 7:36
3/26/2016 Run
Economy Home Gym
Easy 1.0 mi 10:01 10:02
3/28/2016 Run
Economy Home Gym
Easy 2.0 mi 16:06 8:03
3/29/2016 Run
Economy Home Gym
Easy 2.0 mi 16:01 8:01
3/30/2016 Run
Economy Home Gym
Easy 2.0 mi 16:08 8:15
3/31/2016 Run
Economy Home Gym
Easy 2.0 mi 16:03 8:02
4/1/2016 Run
Economy Home Gym
Easy 2.0 mi 16:01 8:01
4/1/2016 Run
Economy Home Gym
Easy 3.0 mi 23:02 7:41
4/4/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:01
4/5/2016 Run
Economy Home Gym
Easy 8.0 mi 57:38 7:13
4/6/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
4/7/2016 Run
Economy Home Gym
Easy 2.5 mi 20:02 8:01
4/9/2016 Run
Economy Home Gym
Easy 8.0 mi 58:01 7:16
4/11/2016 Run
Economy Home Gym
Easy 2.0 mi 15:58 8:00
4/12/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
4/12/2016 Run
Economy Home Gym
Easy 2.0 mi 15:05 7:33
4/13/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
4/15/2016 Run
Economy Home Gym
Easy 2.0 mi 16:01 8:01
4/18/2016 Run
Economy Home Gym
Easy 2.0 mi 16:36 8:18
4/19/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:01
4/20/2016 Run
Economy Home Gym
Easy 9.0 mi 1:05:30 7:17
4/21/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
4/22/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:01
4/25/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
4/26/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:01
4/27/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:01
4/27/2016 Run
Economy Home Gym
Easy 8.0 mi 1:00:03 7:31
4/29/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
5/3/2016 Run
Economy Home Gym
Easy 3.0 mi 24:00 8:00
5/4/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
5/5/2016 Run
Economy Home Gym
Easy 2.3 mi 18:00 8:00
5/6/2016 Run
Economy Home Gym
Easy 4.5 mi 36:00 8:00
5/9/2016 Run
Economy Home Gym
Easy 2.5 mi 20:00 8:01
5/9/2016 Run
Economy Home Gym
Easy 5.0 mi 37:30 7:30
5/10/2016 Run
Economy Home Gym
Easy 2.6 mi 20:30 8:03
5/11/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
5/13/2016 Run
Economy Home Gym
Easy 2.0 mi 17:08 8:34
5/19/2016 Run
Economy Home Gym
Easy 3.0 mi 24:00 8:00
5/20/2016 Run
Economy Home Gym
Easy 2.1 mi 16:48 7:58
5/23/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
5/24/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:01
5/25/2016 Run
Economy Home Gym
Easy 2.0 mi 15:59 8:00
5/26/2016 Run
Economy Home Gym
Easy 2.0 mi 15:59 8:00
5/30/2016 Run
Economy Home Gym
Easy 1.0 mi 10:00 10:00
5/31/2016 Run
Economy Home Gym
Easy 2.0 mi 16:59 8:30
6/1/2016 Run
Economy Home Gym
Easy 2.0 mi 15:59 8:00
6/2/2016 Run
Economy Home Gym
Easy 2.0 mi 15:59 8:00
6/3/2016 Run
Economy Home Gym
Easy 6.0 mi 45:03 7:31
6/6/2016 Run
Economy Home Gym
Easy 2.0 mi 16:02 8:01
6/7/2016 Run
Economy Home Gym
Easy 2.0 mi 15:59 8:00
6/8/2016 Run
Economy Home Gym
Easy 6.3 mi 37:34 6:01
6/8/2016 Run
Economy Home Gym
Easy 2.0 mi 15:59 8:00
6/8/2016 Run
Economy Home Gym
Easy 2.0 mi 15:02 7:32
6/9/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
6/9/2016 Run
Economy Home Gym
Easy 5.4 mi 40:44 7:31
6/13/2016 Run
Economy Home Gym
Easy 2.0 mi 15:59 8:00
6/14/2016 Run
Economy Home Gym
Easy 7.0 mi 53:29 7:39
6/24/2016 Run
Economy Home Gym
Easy 2.0 mi 16:00 8:00
6/28/2016 Run
Economy Home Gym
Easy 2.0 mi 15:59 8:00
6/30/2016 Run
Economy Home Gym
Easy 2.0 mi 15:58 8:00
6/30/2016 Run
Economy Home Gym
Easy 8.0 mi 57:59 7:15
7/1/2016 Run
Economy Home Gym
Easy 7.0 mi 51:17 7:20