| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2023 |
Run |
USATF Minnesota Cross Country Championship |
Race |
8.0 km |
31:45 |
6:24 |
 |
| 11/6/2022 |
Run |
USATF Minnesota Cross Country Championship |
Race |
8.0 km |
32:13 |
6:29 |
|
| 11/10/2007 |
Run |
USATF Minnesota Cross Country Championship |
Race -- XC |
5.0 km |
18:17 |
5:54 |
|